Sylwia Horbulewicz \u2014 Hero (podgl\u0105d)<\/title>\n<style>body{margin:0;background:#FCF6F4;}<\/style>\n<\/head>\n<body>\n\n\n<style>\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Playfair+Display:ital,wght@0,500;0,600;0,700;1,500;1,600;1,700&family=Inter:wght@400;500;600;700&display=swap');\n\n#shp-hero{\n --cream:#FCF6F4; --cream-2:#FBEEEF; --wine:#6E2440; --wine-2:#8a3a57;\n --gold:#F4C84B; --gold-soft:rgba(244,200,75,.55); --ink:#211A1E; --muted:#6c5f63;\n --line:rgba(110,36,64,.14); --shadow:0 26px 60px -28px rgba(33,26,30,.45);\n --shadow-sm:0 14px 32px -18px rgba(33,26,30,.42);\n position:relative; overflow:hidden;\n background:linear-gradient(180deg,var(--cream) 0%,#fff 55%,var(--cream) 100%);\n font-family:'Inter',system-ui,-apple-system,sans-serif; color:var(--ink);\n padding:clamp(20px,4vw,40px) clamp(16px,5vw,60px) clamp(40px,6vw,72px);\n -webkit-font-smoothing:antialiased;\n}\n#shp-hero *{box-sizing:border-box;}\n#shp-hero .shp-blob{position:absolute;border-radius:50%;z-index:0;pointer-events:none;}\n#shp-hero .shp-blob.b1{width:330px;height:330px;top:-110px;right:-80px;background:radial-gradient(circle at 30% 30%,#F7DCE3,transparent 70%);}\n#shp-hero .shp-blob.b2{width:280px;height:280px;bottom:-120px;left:-90px;background:radial-gradient(circle at 60% 40%,#F7E7C9,transparent 72%);}\n#shp-hero .shp-ring{position:absolute;border:2px solid var(--line);border-radius:50%;z-index:0;pointer-events:none;}\n#shp-hero .shp-ring.r1{width:110px;height:110px;top:30%;left:2%;}\n\n#shp-hero .shp-wrap{position:relative;z-index:2;max-width:1180px;margin:0 auto;\n display:grid;grid-template-columns:1.05fr .95fr;gap:clamp(24px,3vw,52px);align-items:start;\n grid-template-areas:\"greet greet\" \"main visual\" \"icons icons\" \"banner banner\";}\n\n\/* pasek powitalny *\/\n#shp-hero .shp-greet{grid-area:greet;display:flex;align-items:center;justify-content:space-between;margin-bottom:clamp(18px,3vw,34px);}\n#shp-hero .shp-greet .who{display:flex;align-items:center;gap:12px;}\n#shp-hero .shp-greet .av{width:46px;height:46px;border-radius:50%;background:#e9d9dd center\/cover;border:2px solid #fff;box-shadow:var(--shadow-sm);flex:none;}\n#shp-hero .shp-greet .lbl{font-size:12.5px;color:var(--muted);line-height:1.1;}\n#shp-hero .shp-greet .nm{font-family:'Playfair Display',serif;font-weight:600;font-size:17px;color:var(--ink);line-height:1.15;}\n#shp-hero .shp-greet .iconbtn{width:46px;height:46px;border-radius:50%;background:#fff;border:1px solid var(--line);box-shadow:var(--shadow-sm);display:flex;align-items:center;justify-content:center;color:var(--wine);}\n\n\/* g\u0142\u00f3wna kolumna tekstowa *\/\n#shp-hero .shp-main{grid-area:main;}\n#shp-hero .shp-eyebrow{display:inline-flex;align-items:center;gap:8px;background:var(--gold);color:var(--ink);font-weight:600;font-size:13.5px;padding:8px 16px;border-radius:999px;margin-bottom:20px;box-shadow:0 6px 16px -8px rgba(244,200,75,.9);}\n#shp-hero h1{font-family:'Playfair Display',Georgia,serif;font-weight:600;font-size:clamp(2.3rem,5.4vw,4rem);line-height:1.04;letter-spacing:-.5px;margin:0 0 18px;}\n#shp-hero h1 .ink{color:var(--ink);display:block;}\n#shp-hero h1 .accent{color:var(--wine);font-style:italic;display:block;}\n#shp-hero .shp-lead{font-size:clamp(1rem,1.5vw,1.16rem);line-height:1.6;color:var(--muted);margin:0 0 26px;max-width:34em;}\n#shp-hero .shp-lead strong{color:var(--ink);font-weight:600;}\n#shp-hero .shp-lead .mark{background:linear-gradient(180deg,transparent 56%,var(--gold-soft) 56%);color:var(--ink);font-weight:600;}\n\n#shp-hero .shp-cta-row{display:flex;flex-wrap:wrap;gap:13px;}\n#shp-hero .shp-btn{display:inline-flex;align-items:center;justify-content:center;gap:10px;cursor:pointer;border:none;font-family:'Inter',sans-serif;font-weight:600;font-size:16px;text-decoration:none;padding:16px 26px;border-radius:14px;transition:transform .18s ease,box-shadow .18s ease;}\n#shp-hero .shp-btn-primary{background:var(--gold);color:var(--ink);box-shadow:0 14px 30px -12px rgba(244,200,75,.95);}\n#shp-hero .shp-btn-primary:hover{transform:translateY(-2px);box-shadow:0 20px 38px -12px rgba(244,200,75,1);}\n#shp-hero .shp-btn-primary svg{transition:transform .18s ease;}\n#shp-hero .shp-btn-primary:hover svg{transform:translateX(4px);}\n#shp-hero .shp-btn-ghost{background:transparent;color:var(--wine);border:1.6px solid var(--line);}\n#shp-hero .shp-btn-ghost:hover{background:#fff;border-color:var(--wine);transform:translateY(-2px);}\n\n\/* kolumna wizualna: zdj\u0119cie + karta *\/\n#shp-hero .shp-visual{grid-area:visual;position:relative;}\n#shp-hero .shp-photo{position:relative;width:100%;max-width:430px;margin:0 0 0 auto;}\n#shp-hero .shp-photo-shape{position:absolute;inset:-14px -14px auto auto;width:72%;height:78%;background:var(--cream-2);border-radius:26px;z-index:0;}\n#shp-hero .shp-photo-frame{position:relative;z-index:1;aspect-ratio:4\/5;border-radius:24px;overflow:hidden;border:6px solid #fff;box-shadow:var(--shadow);background:repeating-linear-gradient(135deg,#f1e3e6,#f1e3e6 14px,#ece8e0 14px,#ece8e0 28px);display:flex;align-items:center;justify-content:center;text-align:center;}\n#shp-hero .shp-photo-ph{padding:24px;color:#9a8e8b;}\n#shp-hero .shp-photo-ph .ic{font-size:32px;margin-bottom:6px;}\n#shp-hero .shp-photo-ph .t{font-weight:700;font-size:12.5px;letter-spacing:1px;text-transform:uppercase;}\n#shp-hero .shp-photo-ph .s{font-size:12px;margin-top:4px;}\n#shp-hero .shp-live{position:absolute;z-index:3;top:14px;left:14px;display:inline-flex;align-items:center;gap:7px;background:rgba(33,26,30,.86);color:#fff;font-size:12.5px;font-weight:600;padding:7px 12px;border-radius:999px;backdrop-filter:blur(4px);}\n#shp-hero .shp-live .dot{width:7px;height:7px;border-radius:50%;background:#46d17e;animation:shpPulse 2.4s infinite;}\n\n\/* KARTA-SYGNATURA (wino) *\/\n#shp-hero .shp-card{position:relative;z-index:2;margin:-44px 0 0 0;max-width:460px;background:linear-gradient(135deg,#7c2c4a 0%,#57203a 100%);color:#fff;border-radius:22px;padding:22px 22px 20px;box-shadow:var(--shadow);}\n#shp-hero .shp-card-top{display:flex;align-items:flex-start;justify-content:space-between;gap:12px;margin-bottom:18px;}\n#shp-hero .shp-card-badge{width:46px;height:46px;border-radius:14px;background:#fff;display:flex;align-items:center;justify-content:center;color:var(--wine);flex:none;}\n#shp-hero .shp-card-tt{flex:1;}\n#shp-hero .shp-card-tt h3{font-family:'Playfair Display',serif;font-weight:600;font-size:19px;margin:0;line-height:1.15;}\n#shp-hero .shp-card-pill{background:rgba(255,255,255,.16);color:#fff;font-size:11.5px;font-weight:600;padding:6px 11px;border-radius:999px;white-space:nowrap;}\n#shp-hero .shp-card-proof{display:flex;align-items:center;gap:12px;margin-bottom:18px;}\n#shp-hero .shp-avatars{display:flex;}\n#shp-hero .shp-avatars span{width:34px;height:34px;border-radius:50%;border:2.5px solid #57203a;margin-left:-11px;background-size:cover;background-position:center;}\n#shp-hero .shp-avatars span:first-child{margin-left:0;}\n#shp-hero .shp-avatars .more{background:#3c1527;color:#fff;display:flex;align-items:center;justify-content:center;font-size:11px;font-weight:700;}\n#shp-hero .shp-card-proof p{margin:0;font-size:13.5px;line-height:1.3;color:rgba(255,255,255,.86);}\n#shp-hero .shp-card-proof p b{color:#fff;font-weight:700;}\n#shp-hero .shp-card-div{height:1px;background:rgba(255,255,255,.16);margin:0 0 16px;}\n#shp-hero .shp-card-bot{display:flex;align-items:center;justify-content:space-between;gap:12px;}\n#shp-hero .shp-card-bot .nm{font-weight:700;font-size:14.5px;}\n#shp-hero .shp-card-bot .rl{font-size:12px;color:rgba(255,255,255,.7);margin-top:2px;}\n#shp-hero .shp-card-arrow{width:50px;height:50px;border-radius:50%;background:#fff;color:var(--wine);display:flex;align-items:center;justify-content:center;flex:none;text-decoration:none;transition:transform .18s ease;}\n#shp-hero .shp-card-arrow:hover{transform:scale(1.07);}\n\n\/* rz\u0105d ikon \"Co dostajesz\" *\/\n#shp-hero .shp-icons{grid-area:icons;display:grid;grid-template-columns:repeat(4,1fr);gap:14px;margin-top:clamp(28px,4vw,46px);}\n#shp-hero .shp-feat{background:#fff;border:1px solid var(--line);border-radius:18px;padding:18px 14px;text-align:center;box-shadow:var(--shadow-sm);}\n#shp-hero .shp-feat .sq{width:46px;height:46px;border-radius:14px;background:var(--cream-2);display:flex;align-items:center;justify-content:center;color:var(--wine);margin:0 auto 10px;}\n#shp-hero .shp-feat .ft{font-weight:600;font-size:14px;color:var(--ink);line-height:1.25;}\n\n\/* baner wsparcia (wino) *\/\n#shp-hero .shp-banner{grid-area:banner;margin-top:18px;background:linear-gradient(135deg,#7c2c4a,#57203a);border-radius:20px;padding:20px 22px;display:flex;align-items:center;gap:18px;flex-wrap:wrap;box-shadow:var(--shadow);}\n#shp-hero .shp-banner .bic{width:48px;height:48px;border-radius:14px;background:rgba(255,255,255,.14);display:flex;align-items:center;justify-content:center;color:#fff;flex:none;}\n#shp-hero .shp-banner p{margin:0;flex:1;min-width:240px;color:#fff;font-size:15.5px;line-height:1.5;}\n#shp-hero .shp-banner p b{color:var(--gold);}\n#shp-hero .shp-banner a{display:inline-flex;align-items:center;gap:8px;background:var(--gold);color:var(--ink);font-weight:600;font-size:15px;text-decoration:none;padding:13px 22px;border-radius:12px;white-space:nowrap;transition:transform .18s ease;}\n#shp-hero .shp-banner a:hover{transform:translateY(-2px);}\n\n\/* animacje *\/\n#shp-hero .rise{opacity:0;transform:translateY(18px);animation:shpRise .8s cubic-bezier(.2,.7,.2,1) forwards;}\n#shp-hero .d1{animation-delay:.05s}#shp-hero .d2{animation-delay:.16s}#shp-hero .d3{animation-delay:.27s}#shp-hero .d4{animation-delay:.38s}#shp-hero .d5{animation-delay:.5s}#shp-hero .d6{animation-delay:.62s}\n@keyframes shpRise{to{opacity:1;transform:translateY(0);}}\n@keyframes shpPulse{0%{box-shadow:0 0 0 0 rgba(70,209,126,.5);}70%{box-shadow:0 0 0 8px rgba(70,209,126,0);}100%{box-shadow:0 0 0 0 rgba(70,209,126,0);}}\n\n\/* MOBILE *\/\n@media(max-width:900px){\n #shp-hero .shp-wrap{grid-template-columns:1fr;grid-template-areas:\"greet\" \"main\" \"visual\" \"icons\" \"banner\";gap:26px;}\n #shp-hero h1{font-size:clamp(2.1rem,8.5vw,2.9rem);}\n #shp-hero .shp-photo{max-width:360px;margin:0 auto;}\n #shp-hero .shp-card{margin:-40px auto 0;}\n #shp-hero .shp-cta-row .shp-btn{flex:1 1 100%;}\n #shp-hero .shp-icons{grid-template-columns:repeat(2,1fr);}\n}\n@media(max-width:480px){\n #shp-hero .shp-banner{flex-direction:column;align-items:flex-start;}\n #shp-hero .shp-banner a{width:100%;justify-content:center;}\n}\n@media(prefers-reduced-motion:reduce){\n #shp-hero .rise{opacity:1;transform:none;animation:none;}\n #shp-hero .shp-live .dot{animation:none;}\n}\n<\/style>\n\n<section id=\"shp-hero\">\n <span class=\"shp-blob b1\"><\/span>\n <span class=\"shp-blob b2\"><\/span>\n <span class=\"shp-ring r1\"><\/span>\n\n <div class=\"shp-wrap\">\n\n \n <div class=\"shp-greet rise d1\">\n <div class=\"who\">\n \n <span class=\"av\" style=\"background-image:url('https:\/\/i.pravatar.cc\/96?img=45')\"><\/span>\n <div>\n <div class=\"lbl\">Prowadzi Ci\u0119<\/div>\n <div class=\"nm\">Sylwia Horbulewicz<\/div>\n <\/div>\n <\/div>\n <span class=\"iconbtn\">\n <svg width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"currentColor\"><path d=\"M12 21s-7.5-4.6-10-9.2C.4 8.6 2 5 5.4 5c2 0 3.2 1 3.6 1.6L12 9l3-2.4C15.4 6 16.6 5 18.6 5 22 5 23.6 8.6 22 11.8 19.5 16.4 12 21 12 21z\"\/><\/svg>\n <\/span>\n <\/div>\n\n \n <div class=\"shp-main\">\n <span class=\"shp-eyebrow rise d2\">\ud83d\udc69\u200d\ud83d\udc67\u200d\ud83d\udc66 Mama tr\u00f3jki \u00b7 6 mies. po porodzie<\/span>\n <h1 class=\"rise d2\">\n <span class=\"ink\">Wr\u00f3\u0107 do formy<\/span>\n <span class=\"accent\">po ci\u0105\u017cy.<\/span>\n <\/h1>\n <p class=\"shp-lead rise d3\">\n Trzy razy zrzuci\u0142am <strong>te same 12 kg<\/strong> po ci\u0105\u017cy i za ka\u017cdym razem\n <span class=\"mark\">wr\u00f3ci\u0142am do formy t\u0105 sam\u0105 metod\u0105<\/span>. Dzi\u015b uk\u0142adam ni\u0105 diet\u0119 na ka\u017cdy etap\n i trening, kt\u00f3ry <strong>uj\u0119drnia sk\u00f3r\u0119<\/strong> i wyg\u0142adza brzuch po cesarce.\n <\/p>\n <div class=\"shp-cta-row rise d4\">\n <a href=\"#\" class=\"shp-btn shp-btn-primary\">\n Opisz sw\u00f3j przypadek\n <svg width=\"18\" height=\"18\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.4\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M5 12h14M13 6l6 6-6 6\"\/><\/svg>\n <\/a>\n <a href=\"#\" class=\"shp-btn shp-btn-ghost\">Zobacz, jak pracuj\u0119<\/a>\n <\/div>\n <\/div>\n\n \n <div class=\"shp-visual rise d4\">\n <div class=\"shp-photo\">\n <span class=\"shp-photo-shape\"><\/span>\n <div class=\"shp-live\"><span class=\"dot\"><\/span>zwykle odpowiadam w kilka minut<\/div>\n \n <div class=\"shp-photo-frame\">\n <div class=\"shp-photo-ph\">\n <div class=\"ic\">\ud83d\udcf7<\/div>\n <div class=\"t\">Zdj\u0119cie Sylwii<\/div>\n <div class=\"s\">pion ~4:5<\/div>\n <\/div>\n <\/div>\n <\/div>\n\n \n <div class=\"shp-card\">\n <div class=\"shp-card-top\">\n <span class=\"shp-card-badge\">\n <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" fill=\"currentColor\"><path d=\"M12 21s-7.5-4.6-10-9.2C.4 8.6 2 5 5.4 5c2 0 3.2 1 3.6 1.6L12 9l3-2.4C15.4 6 16.6 5 18.6 5 22 5 23.6 8.6 22 11.8 19.5 16.4 12 21 12 21z\"\/><\/svg>\n <\/span>\n <div class=\"shp-card-tt\"><h3>Powr\u00f3t do formy po ci\u0105\u017cy<\/h3><\/div>\n <span class=\"shp-card-pill\">metoda Sylwii<\/span>\n <\/div>\n <div class=\"shp-card-proof\">\n <div class=\"shp-avatars\">\n <span style=\"background-image:url('https:\/\/i.pravatar.cc\/64?img=47')\"><\/span>\n <span style=\"background-image:url('https:\/\/i.pravatar.cc\/64?img=32')\"><\/span>\n <span style=\"background-image:url('https:\/\/i.pravatar.cc\/64?img=20')\"><\/span>\n <span style=\"background-image:url('https:\/\/i.pravatar.cc\/64?img=49')\"><\/span>\n <span class=\"more\">+3<\/span>\n <\/div>\n <p><b>6800 kobiet<\/b> wr\u00f3ci\u0142o<br>do formy moj\u0105 metod\u0105<\/p>\n <\/div>\n <div class=\"shp-card-div\"><\/div>\n <div class=\"shp-card-bot\">\n <div>\n <div class=\"nm\">Sylwia<\/div>\n <div class=\"rl\">3 razy po ci\u0105\u017cy, cesarskie ci\u0119cie<\/div>\n <\/div>\n <a href=\"#\" class=\"shp-card-arrow\" aria-label=\"Opisz sw\u00f3j przypadek\">\n <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.4\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M5 12h14M13 6l6 6-6 6\"\/><\/svg>\n <\/a>\n <\/div>\n <\/div>\n <\/div>\n\n \n <div class=\"shp-icons rise d5\">\n <div class=\"shp-feat\">\n <span class=\"sq\"><svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\"><path d=\"M3 11h18M5 11a7 7 0 0 1 14 0M12 3v2M8 21h8\"\/><\/svg><\/span>\n <div class=\"ft\">Dieta na ka\u017cdy etap<\/div>\n <\/div>\n <div class=\"shp-feat\">\n <span class=\"sq\"><svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\"><path d=\"M6.5 6.5l11 11M4 9l-2 2 3 3 2-2M20 15l2-2-3-3-2 2\"\/><\/svg><\/span>\n <div class=\"ft\">Trening modeluj\u0105cy<\/div>\n <\/div>\n <div class=\"shp-feat\">\n <span class=\"sq\"><svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\"><path d=\"M21 11.5a8.4 8.4 0 0 1-9 8.4L3 21l1.1-3.6A8.4 8.4 0 1 1 21 11.5z\"\/><\/svg><\/span>\n <div class=\"ft\">Sta\u0142e wsparcie<\/div>\n <\/div>\n <div class=\"shp-feat\">\n <span class=\"sq\"><svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\"><path d=\"M12 3l2.3 4.7 5.2.8-3.7 3.6.9 5.1L12 15l-4.6 2.4.9-5.1L4.5 8.5l5.2-.8L12 3z\"\/><\/svg><\/span>\n <div class=\"ft\">Trwa\u0142y efekt<\/div>\n <\/div>\n <\/div>\n\n \n <div class=\"shp-banner rise d6\">\n <span class=\"bic\">\n <svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"currentColor\"><path d=\"M12 21s-7.5-4.6-10-9.2C.4 8.6 2 5 5.4 5c2 0 3.2 1 3.6 1.6L12 9l3-2.4C15.4 6 16.6 5 18.6 5 22 5 23.6 8.6 22 11.8 19.5 16.4 12 21 12 21z\"\/><\/svg>\n <\/span>\n <p>Kiedy przyjdzie kryzys, a przychodzi u ka\u017cdej, jeste\u015bmy w <b>sta\u0142ym kontakcie na Messengerze<\/b> i przechodzimy przez niego razem, krok po kroku.<\/p>\n <a href=\"#\">Opisz sw\u00f3j przypadek <svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M5 12h14M13 6l6 6-6 6\"\/><\/svg><\/a>\n <\/div>\n\n <\/div>\n<\/section>\n\n\n<\/body>\n<\/html>\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-14c8e36 e-con e-atomic-element e-flexbox-base e-14c8e36-7a1a889 \" data-id=\"14c8e36\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"14c8e36\">\n \t\t<div class=\"elementor-element elementor-element-d81e9a9 elementor-widget elementor-widget-html\" data-id=\"d81e9a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!DOCTYPE html>\n<html lang=\"pl\">\n<head>\n<meta charset=\"UTF-8\">\n<meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\">\n<title>Sylwia \u2014 Sekcja 2: Proces (podgl\u0105d)<\/title>\n<style>body{margin:0;background:#FCF6F4;}<\/style>\n<\/head>\n<body>\n\n\n<style>\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Playfair+Display:ital,wght@0,500;0,600;0,700;1,500;1,600;1,700&family=Inter:wght@400;500;600;700&display=swap');\n\n#shp-process{\n --cream:#FCF6F4; --cream-2:#FBEEEF; --wine:#6E2440; --wine-2:#8a3a57;\n --gold:#F4C84B; --gold-soft:rgba(244,200,75,.55); --ink:#211A1E; --muted:#6c5f63;\n --line:rgba(110,36,64,.14); --shadow:0 26px 60px -28px rgba(33,26,30,.45);\n --shadow-sm:0 14px 32px -18px rgba(33,26,30,.42);\n position:relative; overflow:hidden; background:var(--cream);\n font-family:'Inter',system-ui,-apple-system,sans-serif; color:var(--ink);\n padding:clamp(48px,7vw,96px) clamp(16px,5vw,60px);\n -webkit-font-smoothing:antialiased;\n}\n#shp-process *{box-sizing:border-box;}\n#shp-process .shp2-blob{position:absolute;border-radius:50%;z-index:0;pointer-events:none;}\n#shp-process .shp2-blob.b1{width:300px;height:300px;top:-90px;left:-80px;background:radial-gradient(circle at 40% 40%,#F7DCE3,transparent 72%);}\n#shp-process .shp2-blob.b2{width:260px;height:260px;bottom:-90px;right:-70px;background:radial-gradient(circle at 50% 50%,#F7E7C9,transparent 72%);}\n\n#shp-process .shp2-wrap{position:relative;z-index:2;max-width:1140px;margin:0 auto;}\n\n\/* nag\u0142\u00f3wek *\/\n#shp-process .shp2-head{text-align:center;max-width:680px;margin:0 auto clamp(40px,5vw,64px);}\n#shp-process .shp2-eyebrow{display:inline-flex;align-items:center;gap:8px;background:#fff;border:1px solid var(--line);color:var(--wine);font-weight:700;font-size:12.5px;letter-spacing:.6px;text-transform:uppercase;padding:8px 16px;border-radius:999px;margin-bottom:20px;box-shadow:var(--shadow-sm);}\n#shp-process .shp2-eyebrow .dot{width:8px;height:8px;border-radius:50%;background:#2fae6a;}\n#shp-process .shp2-head h2{font-family:'Playfair Display',Georgia,serif;font-weight:600;font-size:clamp(1.9rem,4.4vw,3.1rem);line-height:1.08;letter-spacing:-.5px;margin:0 0 16px;color:var(--ink);}\n#shp-process .shp2-head h2 em{font-style:italic;color:var(--wine);}\n#shp-process .shp2-head h2 .mark{background:linear-gradient(180deg,transparent 56%,var(--gold-soft) 56%);}\n#shp-process .shp2-head p{font-size:clamp(1rem,1.5vw,1.15rem);line-height:1.6;color:var(--muted);margin:0;}\n\n\/* tor + karty *\/\n#shp-process .shp2-cards{position:relative;display:grid;grid-template-columns:repeat(4,1fr);gap:18px;}\n#shp-process .shp2-hline{position:absolute;top:0;left:12.5%;right:12.5%;height:0;border-top:2px dotted var(--line);z-index:0;}\n#shp-process .shp2-cards::before{content:\"\";display:none;}\n\n#shp-process .shp2-stage{position:relative;padding-top:34px;}\n#shp-process .shp2-node{position:absolute;top:-12px;left:50%;transform:translateX(-50%);width:46px;height:46px;border-radius:50%;background:#fff;border:2px solid var(--line);color:var(--wine);display:flex;align-items:center;justify-content:center;font-family:'Playfair Display',serif;font-weight:700;font-size:17px;z-index:3;box-shadow:var(--shadow-sm);}\n#shp-process .shp2-node.heart{background:var(--wine);border-color:var(--wine);color:#fff;animation:shp2Pulse 2.6s infinite;}\n\n#shp-process .shp2-card{background:#fff;border:1px solid var(--line);border-radius:20px;padding:24px 20px 22px;box-shadow:var(--shadow-sm);height:100%;display:flex;flex-direction:column;}\n#shp-process .shp2-card .sq{width:44px;height:44px;border-radius:13px;background:var(--cream-2);display:flex;align-items:center;justify-content:center;color:var(--wine);margin-bottom:14px;}\n#shp-process .shp2-card .lbl{font-size:11.5px;font-weight:700;letter-spacing:.7px;text-transform:uppercase;color:var(--wine);margin-bottom:8px;}\n#shp-process .shp2-card h3{font-family:'Playfair Display',serif;font-weight:600;font-size:19px;line-height:1.2;margin:0 0 10px;color:var(--ink);}\n#shp-process .shp2-card p{font-size:14.5px;line-height:1.55;color:var(--muted);margin:0;}\n\n\/* karta KRYZYS (wino) *\/\n#shp-process .shp2-card.crisis{background:linear-gradient(135deg,#7c2c4a 0%,#57203a 100%);border-color:transparent;box-shadow:var(--shadow);transform:translateY(-6px);}\n#shp-process .shp2-card.crisis .sq{background:rgba(255,255,255,.16);color:#fff;}\n#shp-process .shp2-card.crisis .lbl{color:var(--gold);}\n#shp-process .shp2-card.crisis h3{color:#fff;}\n#shp-process .shp2-card.crisis p{color:rgba(255,255,255,.86);}\n#shp-process .shp2-card.crisis p b{color:#fff;}\n#shp-process .shp2-badge{display:inline-flex;align-items:center;gap:6px;background:var(--gold);color:var(--ink);font-size:11.5px;font-weight:700;padding:6px 12px;border-radius:999px;margin-top:14px;align-self:flex-start;}\n\n\/* zamkni\u0119cie + CTA *\/\n#shp-process .shp2-foot{text-align:center;margin-top:clamp(36px,5vw,52px);}\n#shp-process .shp2-foot .ln{font-family:'Playfair Display',serif;font-style:italic;font-size:clamp(1.1rem,2vw,1.4rem);color:var(--ink);margin:0 0 22px;}\n#shp-process .shp2-btn{display:inline-flex;align-items:center;gap:10px;background:var(--gold);color:var(--ink);font-weight:600;font-size:16px;text-decoration:none;padding:16px 28px;border-radius:14px;box-shadow:0 14px 30px -12px rgba(244,200,75,.95);transition:transform .18s ease,box-shadow .18s ease;}\n#shp-process .shp2-btn:hover{transform:translateY(-2px);box-shadow:0 20px 38px -12px rgba(244,200,75,1);}\n#shp-process .shp2-btn svg{transition:transform .18s ease;}\n#shp-process .shp2-btn:hover svg{transform:translateX(4px);}\n\n\/* reveal (bezpieczne bez JS) *\/\n#shp-process .reveal{opacity:1;transform:none;}\n#shp-process.js .reveal{opacity:0;transform:translateY(22px);}\n#shp-process.in .reveal{opacity:1;transform:none;transition:opacity .7s ease,transform .7s cubic-bezier(.2,.7,.2,1);}\n#shp-process.in .r1{transition-delay:.05s}#shp-process.in .r2{transition-delay:.16s}#shp-process.in .r3{transition-delay:.27s}#shp-process.in .r4{transition-delay:.38s}#shp-process.in .r5{transition-delay:.5s}\n\n@keyframes shp2Pulse{0%{box-shadow:0 0 0 0 rgba(110,36,64,.45);}70%{box-shadow:0 0 0 12px rgba(110,36,64,0);}100%{box-shadow:0 0 0 0 rgba(110,36,64,0);}}\n\n\/* MOBILE \u2014 timeline pionowy *\/\n@media(max-width:900px){\n #shp-process .shp2-cards{grid-template-columns:1fr;gap:0;padding-left:46px;}\n #shp-process .shp2-hline{display:none;}\n #shp-process .shp2-cards::before{content:\"\";display:block;position:absolute;left:22px;top:10px;bottom:10px;width:0;border-left:2px dotted var(--line);z-index:0;}\n #shp-process .shp2-stage{padding-top:0;padding-bottom:18px;}\n #shp-process .shp2-node{top:22px;left:-46px;transform:none;}\n #shp-process .shp2-card.crisis{transform:none;}\n}\n@media(max-width:480px){\n #shp-process .shp2-cards{padding-left:40px;}\n #shp-process .shp2-cards::before{left:18px;}\n #shp-process .shp2-node{left:-40px;width:40px;height:40px;font-size:15px;}\n}\n@media(prefers-reduced-motion:reduce){\n #shp-process .shp2-node.heart{animation:none;}\n #shp-process.js .reveal{opacity:1;transform:none;}\n}\n<\/style>\n\n<section id=\"shp-process\">\n <span class=\"shp2-blob b1\"><\/span>\n <span class=\"shp2-blob b2\"><\/span>\n\n <div class=\"shp2-wrap\">\n\n <div class=\"shp2-head\">\n <span class=\"shp2-eyebrow reveal r1\"><span class=\"dot\"><\/span>Twoja droga krok po kroku<\/span>\n <h2 class=\"reveal r1\">Tak wygl\u0105da droga, kt\u00f3r\u0105 przejdziemy <em>razem<\/em><\/h2>\n <p class=\"reveal r2\">Najtrudniejszy nie jest start. Najtrudniejszy jest moment, w kt\u00f3rym chcesz odpu\u015bci\u0107, i w\u0142a\u015bnie tam mnie masz.<\/p>\n <\/div>\n\n <div class=\"shp2-cards\">\n <div class=\"shp2-hline\"><\/div>\n\n \n <div class=\"shp2-stage reveal r2\">\n <span class=\"shp2-node\">1<\/span>\n <div class=\"shp2-card\">\n <span class=\"sq\"><svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\"><path d=\"M5 21V4M5 4h11l-2 3 2 3H5\"\/><\/svg><\/span>\n <div class=\"lbl\">Etap 1 \u00b7 Start<\/div>\n <h3>Zaczynamy od Ciebie<\/h3>\n <p>M\u00f3wisz, na jakim jeste\u015b etapie i jak wygl\u0105da Tw\u00f3j dzie\u0144. Uk\u0142adam diet\u0119 i trening pod Twoje \u017cycie i to, co lubisz je\u015b\u0107.<\/p>\n <\/div>\n <\/div>\n\n \n <div class=\"shp2-stage reveal r3\">\n <span class=\"shp2-node\">2<\/span>\n <div class=\"shp2-card\">\n <span class=\"sq\"><svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\"><path d=\"M3 17l6-6 4 4 7-7M14 8h5v5\"\/><\/svg><\/span>\n <div class=\"lbl\">Etap 2 \u00b7 Pierwsze efekty<\/div>\n <h3>Cia\u0142o zaczyna si\u0119 zmienia\u0107<\/h3>\n <p>Spadaj\u0105 pierwsze kilogramy, wraca energia, ubrania le\u017c\u0105 inaczej. \u0141apiesz wiatr w \u017cagle.<\/p>\n <\/div>\n <\/div>\n\n \n <div class=\"shp2-stage reveal r4\">\n <span class=\"shp2-node heart\"><svg width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"currentColor\"><path d=\"M12 21s-7.5-4.6-10-9.2C.4 8.6 2 5 5.4 5c2 0 3.2 1 3.6 1.6L12 9l3-2.4C15.4 6 16.6 5 18.6 5 22 5 23.6 8.6 22 11.8 19.5 16.4 12 21 12 21z\"\/><\/svg><\/span>\n <div class=\"shp2-card crisis\">\n <span class=\"sq\"><svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\"><path d=\"M21 11.5a8.4 8.4 0 0 1-9 8.4L3 21l1.1-3.6A8.4 8.4 0 1 1 21 11.5z\"\/><\/svg><\/span>\n <div class=\"lbl\">Etap 3 \u00b7 Kryzys<\/div>\n <h3>Tu 8 na 10 kobiet odpuszcza<\/h3>\n <p>Gorszy tydzie\u0144, zast\u00f3j na wadze, mniej czasu. Wtedy jestem najbli\u017cej, <b>na Messengerze<\/b>, i pokazuj\u0119, jak przej\u015b\u0107 przez to bez cofania efekt\u00f3w.<\/p>\n <span class=\"shp2-badge\">\ud83d\udcac Tu wchodz\u0119 najmocniej<\/span>\n <\/div>\n <\/div>\n\n \n <div class=\"shp2-stage reveal r5\">\n <span class=\"shp2-node\">4<\/span>\n <div class=\"shp2-card\">\n <span class=\"sq\"><svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\"><path d=\"M12 3l7 3v5c0 4.4-3 7.6-7 9-4-1.4-7-4.6-7-9V6l7-3zM9 12l2 2 4-4\"\/><\/svg><\/span>\n <div class=\"lbl\">Etap 4 \u00b7 Utrzymanie<\/div>\n <h3>Forma, kt\u00f3ra zostaje<\/h3>\n <p>Wychodzisz z nawykami, kt\u00f3re utrzymasz sama. Bez jojo, bo to metoda do \u017cycia, nie na dwa tygodnie.<\/p>\n <\/div>\n <\/div>\n\n <\/div>\n\n <div class=\"shp2-foot reveal r5\">\n <p class=\"ln\">Na ka\u017cdym z tych etap\u00f3w masz mnie na wyci\u0105gni\u0119cie r\u0119ki.<\/p>\n <a href=\"#\" class=\"shp2-btn\">Opisz sw\u00f3j przypadek\n <svg width=\"18\" height=\"18\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.4\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M5 12h14M13 6l6 6-6 6\"\/><\/svg>\n <\/a>\n <\/div>\n\n <\/div>\n<\/section>\n\n<script>\n(function(){\n var s=document.getElementById('shp-process'); if(!s) return;\n s.classList.add('js');\n if(!('IntersectionObserver' in window)){ s.classList.add('in'); return; }\n var io=new IntersectionObserver(function(es){es.forEach(function(e){if(e.isIntersecting){s.classList.add('in');io.disconnect();}});},{threshold:.18});\n io.observe(s);\n})();\n<\/script>\n\n\n<\/body>\n<\/html>\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-e46ab5d e-con e-atomic-element e-flexbox-base e-e46ab5d-7fcfbf4 \" data-id=\"e46ab5d\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"e46ab5d\">\n \t\t<div class=\"elementor-element elementor-element-568c552 elementor-widget elementor-widget-html\" data-id=\"568c552\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!DOCTYPE html>\n<html lang=\"pl\">\n<head>\n<meta charset=\"UTF-8\">\n<meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\">\n<title>Sylwia \u2014 Sekcja 3: Empatia \/ czat (podgl\u0105d)<\/title>\n<style>body{margin:0;background:#FCF6F4;}<\/style>\n<\/head>\n<body>\n\n\n<style>\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Playfair+Display:ital,wght@0,500;0,600;0,700;1,500;1,600;1,700&family=Inter:wght@400;500;600;700&display=swap');\n\n#shp-empathy{\n --cream:#FCF6F4; --cream-2:#FBEEEF; --wine:#6E2440; --wine-2:#8a3a57;\n --gold:#F4C84B; --gold-soft:rgba(244,200,75,.55); --ink:#211A1E; --muted:#6c5f63;\n --line:rgba(110,36,64,.14); --shadow:0 26px 60px -28px rgba(33,26,30,.45);\n --shadow-sm:0 14px 32px -18px rgba(33,26,30,.42);\n position:relative; overflow:hidden;\n background:linear-gradient(180deg,#fff 0%,var(--cream) 100%);\n font-family:'Inter',system-ui,-apple-system,sans-serif; color:var(--ink);\n padding:clamp(48px,7vw,96px) clamp(16px,5vw,60px);\n -webkit-font-smoothing:antialiased;\n}\n#shp-empathy *{box-sizing:border-box;}\n#shp-empathy .shp3-blob{position:absolute;border-radius:50%;z-index:0;pointer-events:none;}\n#shp-empathy .shp3-blob.b1{width:300px;height:300px;top:4%;right:-90px;background:radial-gradient(circle at 40% 40%,#F7DCE3,transparent 72%);}\n#shp-empathy .shp3-ring{position:absolute;border:2px solid var(--line);border-radius:50%;width:120px;height:120px;bottom:10%;left:2%;z-index:0;pointer-events:none;}\n\n#shp-empathy .shp3-wrap{position:relative;z-index:2;max-width:1140px;margin:0 auto;}\n\n\/* nag\u0142\u00f3wek *\/\n#shp-empathy .shp3-head{text-align:center;max-width:680px;margin:0 auto clamp(40px,5vw,60px);}\n#shp-empathy .shp3-eyebrow{display:inline-flex;align-items:center;gap:8px;background:var(--gold);color:var(--ink);font-weight:600;font-size:13.5px;padding:8px 16px;border-radius:999px;margin-bottom:20px;box-shadow:0 6px 16px -8px rgba(244,200,75,.9);}\n#shp-empathy .shp3-head h2{font-family:'Playfair Display',Georgia,serif;font-weight:600;font-size:clamp(1.9rem,4.4vw,3.1rem);line-height:1.08;letter-spacing:-.5px;margin:0 0 16px;}\n#shp-empathy .shp3-head h2 em{font-style:italic;color:var(--wine);background:linear-gradient(180deg,transparent 56%,var(--gold-soft) 56%);padding:0 .06em;}\n#shp-empathy .shp3-head p{font-size:clamp(1rem,1.5vw,1.15rem);line-height:1.6;color:var(--muted);margin:0;}\n\n\/* siatka kart-czat\u00f3w *\/\n#shp-empathy .shp3-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:22px;align-items:stretch;}\n\n\/* karta = ekran czatu *\/\n#shp-empathy .shp3-chat{display:flex;flex-direction:column;background:#fff;border:1px solid var(--line);border-radius:24px;box-shadow:var(--shadow-sm);overflow:hidden;height:100%;}\n#shp-empathy .shp3-chat.focus{box-shadow:var(--shadow);border-color:rgba(110,36,64,.25);}\n\n\/* nag\u0142\u00f3wek karty (jak pasek rozmowy) *\/\n#shp-empathy .shp3-bar{display:flex;align-items:center;gap:11px;padding:16px 18px;border-bottom:1px solid var(--line);background:#fff;}\n#shp-empathy .shp3-bar .av{width:42px;height:42px;border-radius:50%;background:#e9d9dd center\/cover;border:2px solid #fff;box-shadow:var(--shadow-sm);flex:none;}\n#shp-empathy .shp3-bar .nm{font-family:'Playfair Display',serif;font-weight:600;font-size:15.5px;color:var(--ink);line-height:1.1;}\n#shp-empathy .shp3-bar .st{display:flex;align-items:center;gap:6px;font-size:12px;color:var(--muted);margin-top:2px;}\n#shp-empathy .shp3-bar .st .dot{width:7px;height:7px;border-radius:50%;background:#2fae6a;}\n#shp-empathy .shp3-bar .kat{margin-left:auto;background:var(--cream-2);color:var(--wine);font-size:11px;font-weight:700;letter-spacing:.4px;text-transform:uppercase;padding:6px 11px;border-radius:999px;white-space:nowrap;}\n\n\/* obszar wiadomo\u015bci *\/\n#shp-empathy .shp3-msgs{padding:18px;display:flex;flex-direction:column;gap:10px;background:linear-gradient(180deg,#fff, #fdf7f8);flex:1;}\n#shp-empathy .shp3-msg{max-width:88%;font-size:14.5px;line-height:1.5;padding:12px 15px;border-radius:16px;}\n#shp-empathy .shp3-msg.in{align-self:flex-start;background:var(--cream-2);color:var(--ink);border-bottom-left-radius:5px;}\n#shp-empathy .shp3-msg.out{align-self:flex-end;background:var(--wine);color:#fff;border-bottom-right-radius:5px;}\n#shp-empathy .shp3-msg.out b{color:var(--gold);}\n#shp-empathy .shp3-photo{align-self:flex-start;width:150px;border-radius:14px;border-bottom-left-radius:5px;overflow:hidden;border:1px solid var(--line);}\n#shp-empathy .shp3-photo .ph{aspect-ratio:4\/5;display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center;color:#9a8e8b;background:repeating-linear-gradient(135deg,#f3e6e9,#f3e6e9 12px,#eee6df 12px,#eee6df 24px);}\n#shp-empathy .shp3-photo .ph .ic{font-size:22px;}\n#shp-empathy .shp3-photo .ph .t{font-size:10px;font-weight:700;letter-spacing:.5px;text-transform:uppercase;margin-top:3px;}\n#shp-empathy .shp3-photo .cap{font-size:10px;font-style:italic;color:var(--muted);text-align:center;padding:4px;background:#fff;}\n\n\/* pod-karta rozwi\u0105zania *\/\n#shp-empathy .shp3-do{margin:0 18px 18px;background:var(--cream-2);border-radius:16px;padding:15px 16px;display:flex;gap:12px;align-items:flex-start;}\n#shp-empathy .shp3-do .sq{width:38px;height:38px;border-radius:12px;background:var(--wine);color:#fff;display:flex;align-items:center;justify-content:center;flex:none;}\n#shp-empathy .shp3-do .lbl{font-size:12px;font-weight:700;letter-spacing:.3px;color:var(--wine);margin-bottom:4px;}\n#shp-empathy .shp3-do p{margin:0;font-size:13.5px;line-height:1.5;color:var(--ink);}\n\n\/* zamkni\u0119cie *\/\n#shp-empathy .shp3-foot{text-align:center;margin-top:clamp(34px,5vw,52px);}\n#shp-empathy .shp3-foot .ln{font-family:'Playfair Display',serif;font-style:italic;font-size:clamp(1.1rem,2vw,1.4rem);color:var(--ink);margin:0 0 22px;}\n#shp-empathy .shp3-btn{display:inline-flex;align-items:center;gap:10px;background:var(--gold);color:var(--ink);font-weight:600;font-size:16px;text-decoration:none;padding:16px 28px;border-radius:14px;box-shadow:0 14px 30px -12px rgba(244,200,75,.95);transition:transform .18s ease,box-shadow .18s ease;}\n#shp-empathy .shp3-btn:hover{transform:translateY(-2px);box-shadow:0 20px 38px -12px rgba(244,200,75,1);}\n#shp-empathy .shp3-btn svg{transition:transform .18s ease;}\n#shp-empathy .shp3-btn:hover svg{transform:translateX(4px);}\n\n\/* reveal *\/\n#shp-empathy .reveal{opacity:1;transform:none;}\n#shp-empathy.js .reveal{opacity:0;transform:translateY(22px);}\n#shp-empathy.in .reveal{opacity:1;transform:none;transition:opacity .7s ease,transform .7s cubic-bezier(.2,.7,.2,1);}\n#shp-empathy.in .r1{transition-delay:.05s}#shp-empathy.in .r2{transition-delay:.16s}#shp-empathy.in .r3{transition-delay:.28s}#shp-empathy.in .r4{transition-delay:.4s}\n\n\/* MOBILE *\/\n@media(max-width:920px){\n #shp-empathy .shp3-grid{grid-template-columns:1fr;gap:20px;max-width:480px;margin:0 auto;}\n #shp-empathy .shp3-msg{max-width:82%;}\n}\n@media(prefers-reduced-motion:reduce){#shp-empathy.js .reveal{opacity:1;transform:none;}}\n<\/style>\n\n<section id=\"shp-empathy\">\n <span class=\"shp3-blob b1\"><\/span>\n <span class=\"shp3-ring\"><\/span>\n\n <div class=\"shp3-wrap\">\n\n <div class=\"shp3-head\">\n <span class=\"shp3-eyebrow reveal r1\">\ud83d\ude4b\u200d\u2640\ufe0f Wiem, z czym si\u0119 mierzysz<\/span>\n <h2 class=\"reveal r1\">Te wiadomo\u015bci dostaj\u0119 <em>codziennie<\/em><\/h2>\n <p class=\"reveal r2\">Je\u015bli rozpoznasz si\u0119 cho\u0107 w jednej z tych rozm\u00f3w, to znaczy, \u017ce dobrze trafi\u0142a\u015b.<\/p>\n <\/div>\n\n <div class=\"shp3-grid\">\n\n \n <div class=\"shp3-chat focus reveal r2\">\n <div class=\"shp3-bar\">\n \n <span class=\"av\" style=\"background-image:url('https:\/\/i.pravatar.cc\/96?img=45')\"><\/span>\n <div>\n <div class=\"nm\">Sylwia<\/div>\n <div class=\"st\"><span class=\"dot\"><\/span>online \u00b7 odpowiada w kilka minut<\/div>\n <\/div>\n <span class=\"kat\">Po cesarce<\/span>\n <\/div>\n <div class=\"shp3-msgs\">\n <div class=\"shp3-msg in\">\u0106wicz\u0119, pilnuj\u0119 si\u0119, a ten fa\u0142d nad blizn\u0105 po cesarce dalej jest \ud83d\ude14<\/div>\n \n <div class=\"shp3-photo\">\n <div class=\"ph\"><div class=\"ic\">\ud83d\udcf7<\/div><div class=\"t\">zdj\u0119cie<\/div><\/div>\n <div class=\"cap\">grafika pogl\u0105dowa<\/div>\n <\/div>\n <div class=\"shp3-msg out\">Uspokajam: to <b>nie kwestia mi\u0119\u015bni<\/b>, wi\u0119c setki brzuszk\u00f3w nic nie dadz\u0105. To tkanka t\u0142uszczowa i sk\u00f3ra po operacji.<\/div>\n <\/div>\n <div class=\"shp3-do\">\n <span class=\"sq\"><svg width=\"18\" height=\"18\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.9\"><path d=\"M20 6L9 17l-5-5\"\/><\/svg><\/span>\n <div>\n <div class=\"lbl\">Co z tym robi\u0119<\/div>\n <p>Redukujemy t\u0142uszcz na ca\u0142ym ciele, a trening uk\u0142adam tak, \u017ceby nie obci\u0105\u017ca\u0142 blizny i wzmacnia\u0142 mi\u0119\u015bnie g\u0142\u0119bokie brzucha.<\/p>\n <\/div>\n <\/div>\n <\/div>\n\n \n <div class=\"shp3-chat reveal r3\">\n <div class=\"shp3-bar\">\n <span class=\"av\" style=\"background-image:url('https:\/\/i.pravatar.cc\/96?img=45')\"><\/span>\n <div>\n <div class=\"nm\">Sylwia<\/div>\n <div class=\"st\"><span class=\"dot\"><\/span>online \u00b7 odpowiada w kilka minut<\/div>\n <\/div>\n <span class=\"kat\">Wieczory<\/span>\n <\/div>\n <div class=\"shp3-msgs\">\n <div class=\"shp3-msg in\">Ca\u0142y dzie\u0144 si\u0119 trzymam, a wieczorem znika p\u00f3\u0142 szafki...<\/div>\n <div class=\"shp3-msg out\">To <b>nie brak silnej woli<\/b>. To zm\u0119czenie, nieprzespane noce i hormony po ci\u0105\u017cy, kt\u00f3re rozregulowuj\u0105 apetyt.<\/div>\n <\/div>\n <div class=\"shp3-do\">\n <span class=\"sq\"><svg width=\"18\" height=\"18\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.9\"><path d=\"M20 6L9 17l-5-5\"\/><\/svg><\/span>\n <div>\n <div class=\"lbl\">Co z tym robi\u0119<\/div>\n <p>Jad\u0142ospis stabilizuje Twoj\u0105 energi\u0119 w dzie\u0144, wi\u0119c wieczorem nie ci\u0105gnie Ci\u0119 do szafki. A s\u0142odycze i tak s\u0105 w planie.<\/p>\n <\/div>\n <\/div>\n <\/div>\n\n \n <div class=\"shp3-chat reveal r4\">\n <div class=\"shp3-bar\">\n <span class=\"av\" style=\"background-image:url('https:\/\/i.pravatar.cc\/96?img=45')\"><\/span>\n <div>\n <div class=\"nm\">Sylwia<\/div>\n <div class=\"st\"><span class=\"dot\"><\/span>online \u00b7 odpowiada w kilka minut<\/div>\n <\/div>\n <span class=\"kat\">Gotowanie<\/span>\n <\/div>\n <div class=\"shp3-msgs\">\n <div class=\"shp3-msg in\">Nie mam czasu gotowa\u0107 osobno dla siebie i osobno dla rodziny<\/div>\n <div class=\"shp3-msg out\">I nie musisz. Najcz\u0119\u015bciej kobiety odpuszczaj\u0105 w\u0142a\u015bnie przez diet\u0119, kt\u00f3ra wymaga <b>drugiego obiadu<\/b> tylko dla nich.<\/div>\n <\/div>\n <div class=\"shp3-do\">\n <span class=\"sq\"><svg width=\"18\" height=\"18\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.9\"><path d=\"M20 6L9 17l-5-5\"\/><\/svg><\/span>\n <div>\n <div class=\"lbl\">Co z tym robi\u0119<\/div>\n <p>Uk\u0142adam jad\u0142ospis z tego, co i tak je Twoja rodzina, tylko m\u0105drzej. Jedno gotowanie, mniej stresu, a efekty przychodz\u0105.<\/p>\n <\/div>\n <\/div>\n <\/div>\n\n <\/div>\n\n <div class=\"shp3-foot reveal r4\">\n <p class=\"ln\">Brzmi znajomo? Ka\u017cd\u0105 z tych rozm\u00f3w prowadzi\u0142am dziesi\u0105tki razy.<\/p>\n <a href=\"#\" class=\"shp3-btn\">Opisz sw\u00f3j przypadek\n <svg width=\"18\" height=\"18\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.4\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M5 12h14M13 6l6 6-6 6\"\/><\/svg>\n <\/a>\n <\/div>\n\n <\/div>\n<\/section>\n\n<script>\n(function(){\n var s=document.getElementById('shp-empathy'); if(!s) return;\n s.classList.add('js');\n if(!('IntersectionObserver' in window)){ s.classList.add('in'); return; }\n var io=new IntersectionObserver(function(es){es.forEach(function(e){if(e.isIntersecting){s.classList.add('in');io.disconnect();}});},{threshold:.12});\n io.observe(s);\n})();\n<\/script>\n\n\n<\/body>\n<\/html>\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Sylwia Horbulewicz \u2014 Hero (podgl\u0105d) Prowadzi Ci\u0119 Sylwia Horbulewicz 👩‍👧‍👦 Mama tr\u00f3jki \u00b7 6 mies. po porodzie Wr\u00f3\u0107 do formy po ci\u0105\u017cy. Trzy razy zrzuci\u0142am te same 12 kg po ci\u0105\u017cy i za ka\u017cdym razem wr\u00f3ci\u0142am do formy t\u0105 sam\u0105 metod\u0105. Dzi\u015b uk\u0142adam ni\u0105 diet\u0119 na ka\u017cdy etap i trening, kt\u00f3ry uj\u0119drnia sk\u00f3r\u0119 i wyg\u0142adza […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-32","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sylwiahorbulewicz.pl\/index.php\/wp-json\/wp\/v2\/pages\/32","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sylwiahorbulewicz.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sylwiahorbulewicz.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sylwiahorbulewicz.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sylwiahorbulewicz.pl\/index.php\/wp-json\/wp\/v2\/comments?post=32"}],"version-history":[{"count":11,"href":"https:\/\/sylwiahorbulewicz.pl\/index.php\/wp-json\/wp\/v2\/pages\/32\/revisions"}],"predecessor-version":[{"id":75,"href":"https:\/\/sylwiahorbulewicz.pl\/index.php\/wp-json\/wp\/v2\/pages\/32\/revisions\/75"}],"wp:attachment":[{"href":"https:\/\/sylwiahorbulewicz.pl\/index.php\/wp-json\/wp\/v2\/media?parent=32"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

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\n\t\t\t\t\t\n\n\n\n\nSylwia Horbulewicz \u2014 Hero (podgl\u0105d)<\/title>\n<style>body{margin:0;background:#FCF6F4;}<\/style>\n<\/head>\n<body>\n\n\n<style>\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Playfair+Display:ital,wght@0,500;0,600;0,700;1,500;1,600;1,700&family=Inter:wght@400;500;600;700&display=swap');\n\n#shp-hero{\n --cream:#FCF6F4; --cream-2:#FBEEEF; --wine:#6E2440; --wine-2:#8a3a57;\n --gold:#F4C84B; --gold-soft:rgba(244,200,75,.55); --ink:#211A1E; --muted:#6c5f63;\n --line:rgba(110,36,64,.14); --shadow:0 26px 60px -28px rgba(33,26,30,.45);\n --shadow-sm:0 14px 32px -18px rgba(33,26,30,.42);\n position:relative; overflow:hidden;\n background:linear-gradient(180deg,var(--cream) 0%,#fff 55%,var(--cream) 100%);\n font-family:'Inter',system-ui,-apple-system,sans-serif; color:var(--ink);\n padding:clamp(20px,4vw,40px) clamp(16px,5vw,60px) clamp(40px,6vw,72px);\n -webkit-font-smoothing:antialiased;\n}\n#shp-hero *{box-sizing:border-box;}\n#shp-hero .shp-blob{position:absolute;border-radius:50%;z-index:0;pointer-events:none;}\n#shp-hero .shp-blob.b1{width:330px;height:330px;top:-110px;right:-80px;background:radial-gradient(circle at 30% 30%,#F7DCE3,transparent 70%);}\n#shp-hero .shp-blob.b2{width:280px;height:280px;bottom:-120px;left:-90px;background:radial-gradient(circle at 60% 40%,#F7E7C9,transparent 72%);}\n#shp-hero .shp-ring{position:absolute;border:2px solid var(--line);border-radius:50%;z-index:0;pointer-events:none;}\n#shp-hero .shp-ring.r1{width:110px;height:110px;top:30%;left:2%;}\n\n#shp-hero .shp-wrap{position:relative;z-index:2;max-width:1180px;margin:0 auto;\n display:grid;grid-template-columns:1.05fr .95fr;gap:clamp(24px,3vw,52px);align-items:start;\n grid-template-areas:\"greet greet\" \"main visual\" \"icons icons\" \"banner banner\";}\n\n\/* pasek powitalny *\/\n#shp-hero .shp-greet{grid-area:greet;display:flex;align-items:center;justify-content:space-between;margin-bottom:clamp(18px,3vw,34px);}\n#shp-hero .shp-greet .who{display:flex;align-items:center;gap:12px;}\n#shp-hero .shp-greet .av{width:46px;height:46px;border-radius:50%;background:#e9d9dd center\/cover;border:2px solid #fff;box-shadow:var(--shadow-sm);flex:none;}\n#shp-hero .shp-greet .lbl{font-size:12.5px;color:var(--muted);line-height:1.1;}\n#shp-hero .shp-greet .nm{font-family:'Playfair Display',serif;font-weight:600;font-size:17px;color:var(--ink);line-height:1.15;}\n#shp-hero .shp-greet .iconbtn{width:46px;height:46px;border-radius:50%;background:#fff;border:1px solid var(--line);box-shadow:var(--shadow-sm);display:flex;align-items:center;justify-content:center;color:var(--wine);}\n\n\/* g\u0142\u00f3wna kolumna tekstowa *\/\n#shp-hero .shp-main{grid-area:main;}\n#shp-hero .shp-eyebrow{display:inline-flex;align-items:center;gap:8px;background:var(--gold);color:var(--ink);font-weight:600;font-size:13.5px;padding:8px 16px;border-radius:999px;margin-bottom:20px;box-shadow:0 6px 16px -8px rgba(244,200,75,.9);}\n#shp-hero h1{font-family:'Playfair Display',Georgia,serif;font-weight:600;font-size:clamp(2.3rem,5.4vw,4rem);line-height:1.04;letter-spacing:-.5px;margin:0 0 18px;}\n#shp-hero h1 .ink{color:var(--ink);display:block;}\n#shp-hero h1 .accent{color:var(--wine);font-style:italic;display:block;}\n#shp-hero .shp-lead{font-size:clamp(1rem,1.5vw,1.16rem);line-height:1.6;color:var(--muted);margin:0 0 26px;max-width:34em;}\n#shp-hero .shp-lead strong{color:var(--ink);font-weight:600;}\n#shp-hero .shp-lead .mark{background:linear-gradient(180deg,transparent 56%,var(--gold-soft) 56%);color:var(--ink);font-weight:600;}\n\n#shp-hero .shp-cta-row{display:flex;flex-wrap:wrap;gap:13px;}\n#shp-hero .shp-btn{display:inline-flex;align-items:center;justify-content:center;gap:10px;cursor:pointer;border:none;font-family:'Inter',sans-serif;font-weight:600;font-size:16px;text-decoration:none;padding:16px 26px;border-radius:14px;transition:transform .18s ease,box-shadow .18s ease;}\n#shp-hero .shp-btn-primary{background:var(--gold);color:var(--ink);box-shadow:0 14px 30px -12px rgba(244,200,75,.95);}\n#shp-hero .shp-btn-primary:hover{transform:translateY(-2px);box-shadow:0 20px 38px -12px rgba(244,200,75,1);}\n#shp-hero .shp-btn-primary svg{transition:transform .18s ease;}\n#shp-hero .shp-btn-primary:hover svg{transform:translateX(4px);}\n#shp-hero .shp-btn-ghost{background:transparent;color:var(--wine);border:1.6px solid var(--line);}\n#shp-hero .shp-btn-ghost:hover{background:#fff;border-color:var(--wine);transform:translateY(-2px);}\n\n\/* kolumna wizualna: zdj\u0119cie + karta *\/\n#shp-hero .shp-visual{grid-area:visual;position:relative;}\n#shp-hero .shp-photo{position:relative;width:100%;max-width:430px;margin:0 0 0 auto;}\n#shp-hero .shp-photo-shape{position:absolute;inset:-14px -14px auto auto;width:72%;height:78%;background:var(--cream-2);border-radius:26px;z-index:0;}\n#shp-hero .shp-photo-frame{position:relative;z-index:1;aspect-ratio:4\/5;border-radius:24px;overflow:hidden;border:6px solid #fff;box-shadow:var(--shadow);background:repeating-linear-gradient(135deg,#f1e3e6,#f1e3e6 14px,#ece8e0 14px,#ece8e0 28px);display:flex;align-items:center;justify-content:center;text-align:center;}\n#shp-hero .shp-photo-ph{padding:24px;color:#9a8e8b;}\n#shp-hero .shp-photo-ph .ic{font-size:32px;margin-bottom:6px;}\n#shp-hero .shp-photo-ph .t{font-weight:700;font-size:12.5px;letter-spacing:1px;text-transform:uppercase;}\n#shp-hero .shp-photo-ph .s{font-size:12px;margin-top:4px;}\n#shp-hero .shp-live{position:absolute;z-index:3;top:14px;left:14px;display:inline-flex;align-items:center;gap:7px;background:rgba(33,26,30,.86);color:#fff;font-size:12.5px;font-weight:600;padding:7px 12px;border-radius:999px;backdrop-filter:blur(4px);}\n#shp-hero .shp-live .dot{width:7px;height:7px;border-radius:50%;background:#46d17e;animation:shpPulse 2.4s infinite;}\n\n\/* KARTA-SYGNATURA (wino) *\/\n#shp-hero .shp-card{position:relative;z-index:2;margin:-44px 0 0 0;max-width:460px;background:linear-gradient(135deg,#7c2c4a 0%,#57203a 100%);color:#fff;border-radius:22px;padding:22px 22px 20px;box-shadow:var(--shadow);}\n#shp-hero .shp-card-top{display:flex;align-items:flex-start;justify-content:space-between;gap:12px;margin-bottom:18px;}\n#shp-hero .shp-card-badge{width:46px;height:46px;border-radius:14px;background:#fff;display:flex;align-items:center;justify-content:center;color:var(--wine);flex:none;}\n#shp-hero .shp-card-tt{flex:1;}\n#shp-hero .shp-card-tt h3{font-family:'Playfair Display',serif;font-weight:600;font-size:19px;margin:0;line-height:1.15;}\n#shp-hero .shp-card-pill{background:rgba(255,255,255,.16);color:#fff;font-size:11.5px;font-weight:600;padding:6px 11px;border-radius:999px;white-space:nowrap;}\n#shp-hero .shp-card-proof{display:flex;align-items:center;gap:12px;margin-bottom:18px;}\n#shp-hero .shp-avatars{display:flex;}\n#shp-hero .shp-avatars span{width:34px;height:34px;border-radius:50%;border:2.5px solid #57203a;margin-left:-11px;background-size:cover;background-position:center;}\n#shp-hero .shp-avatars span:first-child{margin-left:0;}\n#shp-hero .shp-avatars .more{background:#3c1527;color:#fff;display:flex;align-items:center;justify-content:center;font-size:11px;font-weight:700;}\n#shp-hero .shp-card-proof p{margin:0;font-size:13.5px;line-height:1.3;color:rgba(255,255,255,.86);}\n#shp-hero .shp-card-proof p b{color:#fff;font-weight:700;}\n#shp-hero .shp-card-div{height:1px;background:rgba(255,255,255,.16);margin:0 0 16px;}\n#shp-hero .shp-card-bot{display:flex;align-items:center;justify-content:space-between;gap:12px;}\n#shp-hero .shp-card-bot .nm{font-weight:700;font-size:14.5px;}\n#shp-hero .shp-card-bot .rl{font-size:12px;color:rgba(255,255,255,.7);margin-top:2px;}\n#shp-hero .shp-card-arrow{width:50px;height:50px;border-radius:50%;background:#fff;color:var(--wine);display:flex;align-items:center;justify-content:center;flex:none;text-decoration:none;transition:transform .18s ease;}\n#shp-hero .shp-card-arrow:hover{transform:scale(1.07);}\n\n\/* rz\u0105d ikon \"Co dostajesz\" *\/\n#shp-hero .shp-icons{grid-area:icons;display:grid;grid-template-columns:repeat(4,1fr);gap:14px;margin-top:clamp(28px,4vw,46px);}\n#shp-hero .shp-feat{background:#fff;border:1px solid var(--line);border-radius:18px;padding:18px 14px;text-align:center;box-shadow:var(--shadow-sm);}\n#shp-hero .shp-feat .sq{width:46px;height:46px;border-radius:14px;background:var(--cream-2);display:flex;align-items:center;justify-content:center;color:var(--wine);margin:0 auto 10px;}\n#shp-hero .shp-feat .ft{font-weight:600;font-size:14px;color:var(--ink);line-height:1.25;}\n\n\/* baner wsparcia (wino) *\/\n#shp-hero .shp-banner{grid-area:banner;margin-top:18px;background:linear-gradient(135deg,#7c2c4a,#57203a);border-radius:20px;padding:20px 22px;display:flex;align-items:center;gap:18px;flex-wrap:wrap;box-shadow:var(--shadow);}\n#shp-hero .shp-banner .bic{width:48px;height:48px;border-radius:14px;background:rgba(255,255,255,.14);display:flex;align-items:center;justify-content:center;color:#fff;flex:none;}\n#shp-hero .shp-banner p{margin:0;flex:1;min-width:240px;color:#fff;font-size:15.5px;line-height:1.5;}\n#shp-hero .shp-banner p b{color:var(--gold);}\n#shp-hero .shp-banner a{display:inline-flex;align-items:center;gap:8px;background:var(--gold);color:var(--ink);font-weight:600;font-size:15px;text-decoration:none;padding:13px 22px;border-radius:12px;white-space:nowrap;transition:transform .18s ease;}\n#shp-hero .shp-banner a:hover{transform:translateY(-2px);}\n\n\/* animacje *\/\n#shp-hero .rise{opacity:0;transform:translateY(18px);animation:shpRise .8s cubic-bezier(.2,.7,.2,1) forwards;}\n#shp-hero .d1{animation-delay:.05s}#shp-hero .d2{animation-delay:.16s}#shp-hero .d3{animation-delay:.27s}#shp-hero .d4{animation-delay:.38s}#shp-hero .d5{animation-delay:.5s}#shp-hero .d6{animation-delay:.62s}\n@keyframes shpRise{to{opacity:1;transform:translateY(0);}}\n@keyframes shpPulse{0%{box-shadow:0 0 0 0 rgba(70,209,126,.5);}70%{box-shadow:0 0 0 8px rgba(70,209,126,0);}100%{box-shadow:0 0 0 0 rgba(70,209,126,0);}}\n\n\/* MOBILE *\/\n@media(max-width:900px){\n #shp-hero .shp-wrap{grid-template-columns:1fr;grid-template-areas:\"greet\" \"main\" \"visual\" \"icons\" \"banner\";gap:26px;}\n #shp-hero h1{font-size:clamp(2.1rem,8.5vw,2.9rem);}\n #shp-hero .shp-photo{max-width:360px;margin:0 auto;}\n #shp-hero .shp-card{margin:-40px auto 0;}\n #shp-hero .shp-cta-row .shp-btn{flex:1 1 100%;}\n #shp-hero .shp-icons{grid-template-columns:repeat(2,1fr);}\n}\n@media(max-width:480px){\n #shp-hero .shp-banner{flex-direction:column;align-items:flex-start;}\n #shp-hero .shp-banner a{width:100%;justify-content:center;}\n}\n@media(prefers-reduced-motion:reduce){\n #shp-hero .rise{opacity:1;transform:none;animation:none;}\n #shp-hero .shp-live .dot{animation:none;}\n}\n<\/style>\n\n<section id=\"shp-hero\">\n <span class=\"shp-blob b1\"><\/span>\n <span class=\"shp-blob b2\"><\/span>\n <span class=\"shp-ring r1\"><\/span>\n\n <div class=\"shp-wrap\">\n\n \n <div class=\"shp-greet rise d1\">\n <div class=\"who\">\n \n <span class=\"av\" style=\"background-image:url('https:\/\/i.pravatar.cc\/96?img=45')\"><\/span>\n <div>\n <div class=\"lbl\">Prowadzi Ci\u0119<\/div>\n <div class=\"nm\">Sylwia Horbulewicz<\/div>\n <\/div>\n <\/div>\n <span class=\"iconbtn\">\n <svg width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"currentColor\"><path d=\"M12 21s-7.5-4.6-10-9.2C.4 8.6 2 5 5.4 5c2 0 3.2 1 3.6 1.6L12 9l3-2.4C15.4 6 16.6 5 18.6 5 22 5 23.6 8.6 22 11.8 19.5 16.4 12 21 12 21z\"\/><\/svg>\n <\/span>\n <\/div>\n\n \n <div class=\"shp-main\">\n <span class=\"shp-eyebrow rise d2\">\ud83d\udc69\u200d\ud83d\udc67\u200d\ud83d\udc66 Mama tr\u00f3jki \u00b7 6 mies. po porodzie<\/span>\n <h1 class=\"rise d2\">\n <span class=\"ink\">Wr\u00f3\u0107 do formy<\/span>\n <span class=\"accent\">po ci\u0105\u017cy.<\/span>\n <\/h1>\n <p class=\"shp-lead rise d3\">\n Trzy razy zrzuci\u0142am <strong>te same 12 kg<\/strong> po ci\u0105\u017cy i za ka\u017cdym razem\n <span class=\"mark\">wr\u00f3ci\u0142am do formy t\u0105 sam\u0105 metod\u0105<\/span>. Dzi\u015b uk\u0142adam ni\u0105 diet\u0119 na ka\u017cdy etap\n i trening, kt\u00f3ry <strong>uj\u0119drnia sk\u00f3r\u0119<\/strong> i wyg\u0142adza brzuch po cesarce.\n <\/p>\n <div class=\"shp-cta-row rise d4\">\n <a href=\"#\" class=\"shp-btn shp-btn-primary\">\n Opisz sw\u00f3j przypadek\n <svg width=\"18\" height=\"18\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.4\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M5 12h14M13 6l6 6-6 6\"\/><\/svg>\n <\/a>\n <a href=\"#\" class=\"shp-btn shp-btn-ghost\">Zobacz, jak pracuj\u0119<\/a>\n <\/div>\n <\/div>\n\n \n <div class=\"shp-visual rise d4\">\n <div class=\"shp-photo\">\n <span class=\"shp-photo-shape\"><\/span>\n <div class=\"shp-live\"><span class=\"dot\"><\/span>zwykle odpowiadam w kilka minut<\/div>\n \n <div class=\"shp-photo-frame\">\n <div class=\"shp-photo-ph\">\n <div class=\"ic\">\ud83d\udcf7<\/div>\n <div class=\"t\">Zdj\u0119cie Sylwii<\/div>\n <div class=\"s\">pion ~4:5<\/div>\n <\/div>\n <\/div>\n <\/div>\n\n \n <div class=\"shp-card\">\n <div class=\"shp-card-top\">\n <span class=\"shp-card-badge\">\n <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" fill=\"currentColor\"><path d=\"M12 21s-7.5-4.6-10-9.2C.4 8.6 2 5 5.4 5c2 0 3.2 1 3.6 1.6L12 9l3-2.4C15.4 6 16.6 5 18.6 5 22 5 23.6 8.6 22 11.8 19.5 16.4 12 21 12 21z\"\/><\/svg>\n <\/span>\n <div class=\"shp-card-tt\"><h3>Powr\u00f3t do formy po ci\u0105\u017cy<\/h3><\/div>\n <span class=\"shp-card-pill\">metoda Sylwii<\/span>\n <\/div>\n <div class=\"shp-card-proof\">\n <div class=\"shp-avatars\">\n <span style=\"background-image:url('https:\/\/i.pravatar.cc\/64?img=47')\"><\/span>\n <span style=\"background-image:url('https:\/\/i.pravatar.cc\/64?img=32')\"><\/span>\n <span style=\"background-image:url('https:\/\/i.pravatar.cc\/64?img=20')\"><\/span>\n <span style=\"background-image:url('https:\/\/i.pravatar.cc\/64?img=49')\"><\/span>\n <span class=\"more\">+3<\/span>\n <\/div>\n <p><b>6800 kobiet<\/b> wr\u00f3ci\u0142o<br>do formy moj\u0105 metod\u0105<\/p>\n <\/div>\n <div class=\"shp-card-div\"><\/div>\n <div class=\"shp-card-bot\">\n <div>\n <div class=\"nm\">Sylwia<\/div>\n <div class=\"rl\">3 razy po ci\u0105\u017cy, cesarskie ci\u0119cie<\/div>\n <\/div>\n <a href=\"#\" class=\"shp-card-arrow\" aria-label=\"Opisz sw\u00f3j przypadek\">\n <svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.4\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M5 12h14M13 6l6 6-6 6\"\/><\/svg>\n <\/a>\n <\/div>\n <\/div>\n <\/div>\n\n \n <div class=\"shp-icons rise d5\">\n <div class=\"shp-feat\">\n <span class=\"sq\"><svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\"><path d=\"M3 11h18M5 11a7 7 0 0 1 14 0M12 3v2M8 21h8\"\/><\/svg><\/span>\n <div class=\"ft\">Dieta na ka\u017cdy etap<\/div>\n <\/div>\n <div class=\"shp-feat\">\n <span class=\"sq\"><svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\"><path d=\"M6.5 6.5l11 11M4 9l-2 2 3 3 2-2M20 15l2-2-3-3-2 2\"\/><\/svg><\/span>\n <div class=\"ft\">Trening modeluj\u0105cy<\/div>\n <\/div>\n <div class=\"shp-feat\">\n <span class=\"sq\"><svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\"><path d=\"M21 11.5a8.4 8.4 0 0 1-9 8.4L3 21l1.1-3.6A8.4 8.4 0 1 1 21 11.5z\"\/><\/svg><\/span>\n <div class=\"ft\">Sta\u0142e wsparcie<\/div>\n <\/div>\n <div class=\"shp-feat\">\n <span class=\"sq\"><svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\"><path d=\"M12 3l2.3 4.7 5.2.8-3.7 3.6.9 5.1L12 15l-4.6 2.4.9-5.1L4.5 8.5l5.2-.8L12 3z\"\/><\/svg><\/span>\n <div class=\"ft\">Trwa\u0142y efekt<\/div>\n <\/div>\n <\/div>\n\n \n <div class=\"shp-banner rise d6\">\n <span class=\"bic\">\n <svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"currentColor\"><path d=\"M12 21s-7.5-4.6-10-9.2C.4 8.6 2 5 5.4 5c2 0 3.2 1 3.6 1.6L12 9l3-2.4C15.4 6 16.6 5 18.6 5 22 5 23.6 8.6 22 11.8 19.5 16.4 12 21 12 21z\"\/><\/svg>\n <\/span>\n <p>Kiedy przyjdzie kryzys, a przychodzi u ka\u017cdej, jeste\u015bmy w <b>sta\u0142ym kontakcie na Messengerze<\/b> i przechodzimy przez niego razem, krok po kroku.<\/p>\n <a href=\"#\">Opisz sw\u00f3j przypadek <svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M5 12h14M13 6l6 6-6 6\"\/><\/svg><\/a>\n <\/div>\n\n <\/div>\n<\/section>\n\n\n<\/body>\n<\/html>\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-14c8e36 e-con e-atomic-element e-flexbox-base e-14c8e36-7a1a889 \" data-id=\"14c8e36\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"14c8e36\">\n \t\t<div class=\"elementor-element elementor-element-d81e9a9 elementor-widget elementor-widget-html\" data-id=\"d81e9a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!DOCTYPE html>\n<html lang=\"pl\">\n<head>\n<meta charset=\"UTF-8\">\n<meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\">\n<title>Sylwia \u2014 Sekcja 2: Proces (podgl\u0105d)<\/title>\n<style>body{margin:0;background:#FCF6F4;}<\/style>\n<\/head>\n<body>\n\n\n<style>\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Playfair+Display:ital,wght@0,500;0,600;0,700;1,500;1,600;1,700&family=Inter:wght@400;500;600;700&display=swap');\n\n#shp-process{\n --cream:#FCF6F4; --cream-2:#FBEEEF; --wine:#6E2440; --wine-2:#8a3a57;\n --gold:#F4C84B; --gold-soft:rgba(244,200,75,.55); --ink:#211A1E; --muted:#6c5f63;\n --line:rgba(110,36,64,.14); --shadow:0 26px 60px -28px rgba(33,26,30,.45);\n --shadow-sm:0 14px 32px -18px rgba(33,26,30,.42);\n position:relative; overflow:hidden; background:var(--cream);\n font-family:'Inter',system-ui,-apple-system,sans-serif; color:var(--ink);\n padding:clamp(48px,7vw,96px) clamp(16px,5vw,60px);\n -webkit-font-smoothing:antialiased;\n}\n#shp-process *{box-sizing:border-box;}\n#shp-process .shp2-blob{position:absolute;border-radius:50%;z-index:0;pointer-events:none;}\n#shp-process .shp2-blob.b1{width:300px;height:300px;top:-90px;left:-80px;background:radial-gradient(circle at 40% 40%,#F7DCE3,transparent 72%);}\n#shp-process .shp2-blob.b2{width:260px;height:260px;bottom:-90px;right:-70px;background:radial-gradient(circle at 50% 50%,#F7E7C9,transparent 72%);}\n\n#shp-process .shp2-wrap{position:relative;z-index:2;max-width:1140px;margin:0 auto;}\n\n\/* nag\u0142\u00f3wek *\/\n#shp-process .shp2-head{text-align:center;max-width:680px;margin:0 auto clamp(40px,5vw,64px);}\n#shp-process .shp2-eyebrow{display:inline-flex;align-items:center;gap:8px;background:#fff;border:1px solid var(--line);color:var(--wine);font-weight:700;font-size:12.5px;letter-spacing:.6px;text-transform:uppercase;padding:8px 16px;border-radius:999px;margin-bottom:20px;box-shadow:var(--shadow-sm);}\n#shp-process .shp2-eyebrow .dot{width:8px;height:8px;border-radius:50%;background:#2fae6a;}\n#shp-process .shp2-head h2{font-family:'Playfair Display',Georgia,serif;font-weight:600;font-size:clamp(1.9rem,4.4vw,3.1rem);line-height:1.08;letter-spacing:-.5px;margin:0 0 16px;color:var(--ink);}\n#shp-process .shp2-head h2 em{font-style:italic;color:var(--wine);}\n#shp-process .shp2-head h2 .mark{background:linear-gradient(180deg,transparent 56%,var(--gold-soft) 56%);}\n#shp-process .shp2-head p{font-size:clamp(1rem,1.5vw,1.15rem);line-height:1.6;color:var(--muted);margin:0;}\n\n\/* tor + karty *\/\n#shp-process .shp2-cards{position:relative;display:grid;grid-template-columns:repeat(4,1fr);gap:18px;}\n#shp-process .shp2-hline{position:absolute;top:0;left:12.5%;right:12.5%;height:0;border-top:2px dotted var(--line);z-index:0;}\n#shp-process .shp2-cards::before{content:\"\";display:none;}\n\n#shp-process .shp2-stage{position:relative;padding-top:34px;}\n#shp-process .shp2-node{position:absolute;top:-12px;left:50%;transform:translateX(-50%);width:46px;height:46px;border-radius:50%;background:#fff;border:2px solid var(--line);color:var(--wine);display:flex;align-items:center;justify-content:center;font-family:'Playfair Display',serif;font-weight:700;font-size:17px;z-index:3;box-shadow:var(--shadow-sm);}\n#shp-process .shp2-node.heart{background:var(--wine);border-color:var(--wine);color:#fff;animation:shp2Pulse 2.6s infinite;}\n\n#shp-process .shp2-card{background:#fff;border:1px solid var(--line);border-radius:20px;padding:24px 20px 22px;box-shadow:var(--shadow-sm);height:100%;display:flex;flex-direction:column;}\n#shp-process .shp2-card .sq{width:44px;height:44px;border-radius:13px;background:var(--cream-2);display:flex;align-items:center;justify-content:center;color:var(--wine);margin-bottom:14px;}\n#shp-process .shp2-card .lbl{font-size:11.5px;font-weight:700;letter-spacing:.7px;text-transform:uppercase;color:var(--wine);margin-bottom:8px;}\n#shp-process .shp2-card h3{font-family:'Playfair Display',serif;font-weight:600;font-size:19px;line-height:1.2;margin:0 0 10px;color:var(--ink);}\n#shp-process .shp2-card p{font-size:14.5px;line-height:1.55;color:var(--muted);margin:0;}\n\n\/* karta KRYZYS (wino) *\/\n#shp-process .shp2-card.crisis{background:linear-gradient(135deg,#7c2c4a 0%,#57203a 100%);border-color:transparent;box-shadow:var(--shadow);transform:translateY(-6px);}\n#shp-process .shp2-card.crisis .sq{background:rgba(255,255,255,.16);color:#fff;}\n#shp-process .shp2-card.crisis .lbl{color:var(--gold);}\n#shp-process .shp2-card.crisis h3{color:#fff;}\n#shp-process .shp2-card.crisis p{color:rgba(255,255,255,.86);}\n#shp-process .shp2-card.crisis p b{color:#fff;}\n#shp-process .shp2-badge{display:inline-flex;align-items:center;gap:6px;background:var(--gold);color:var(--ink);font-size:11.5px;font-weight:700;padding:6px 12px;border-radius:999px;margin-top:14px;align-self:flex-start;}\n\n\/* zamkni\u0119cie + CTA *\/\n#shp-process .shp2-foot{text-align:center;margin-top:clamp(36px,5vw,52px);}\n#shp-process .shp2-foot .ln{font-family:'Playfair Display',serif;font-style:italic;font-size:clamp(1.1rem,2vw,1.4rem);color:var(--ink);margin:0 0 22px;}\n#shp-process .shp2-btn{display:inline-flex;align-items:center;gap:10px;background:var(--gold);color:var(--ink);font-weight:600;font-size:16px;text-decoration:none;padding:16px 28px;border-radius:14px;box-shadow:0 14px 30px -12px rgba(244,200,75,.95);transition:transform .18s ease,box-shadow .18s ease;}\n#shp-process .shp2-btn:hover{transform:translateY(-2px);box-shadow:0 20px 38px -12px rgba(244,200,75,1);}\n#shp-process .shp2-btn svg{transition:transform .18s ease;}\n#shp-process .shp2-btn:hover svg{transform:translateX(4px);}\n\n\/* reveal (bezpieczne bez JS) *\/\n#shp-process .reveal{opacity:1;transform:none;}\n#shp-process.js .reveal{opacity:0;transform:translateY(22px);}\n#shp-process.in .reveal{opacity:1;transform:none;transition:opacity .7s ease,transform .7s cubic-bezier(.2,.7,.2,1);}\n#shp-process.in .r1{transition-delay:.05s}#shp-process.in .r2{transition-delay:.16s}#shp-process.in .r3{transition-delay:.27s}#shp-process.in .r4{transition-delay:.38s}#shp-process.in .r5{transition-delay:.5s}\n\n@keyframes shp2Pulse{0%{box-shadow:0 0 0 0 rgba(110,36,64,.45);}70%{box-shadow:0 0 0 12px rgba(110,36,64,0);}100%{box-shadow:0 0 0 0 rgba(110,36,64,0);}}\n\n\/* MOBILE \u2014 timeline pionowy *\/\n@media(max-width:900px){\n #shp-process .shp2-cards{grid-template-columns:1fr;gap:0;padding-left:46px;}\n #shp-process .shp2-hline{display:none;}\n #shp-process .shp2-cards::before{content:\"\";display:block;position:absolute;left:22px;top:10px;bottom:10px;width:0;border-left:2px dotted var(--line);z-index:0;}\n #shp-process .shp2-stage{padding-top:0;padding-bottom:18px;}\n #shp-process .shp2-node{top:22px;left:-46px;transform:none;}\n #shp-process .shp2-card.crisis{transform:none;}\n}\n@media(max-width:480px){\n #shp-process .shp2-cards{padding-left:40px;}\n #shp-process .shp2-cards::before{left:18px;}\n #shp-process .shp2-node{left:-40px;width:40px;height:40px;font-size:15px;}\n}\n@media(prefers-reduced-motion:reduce){\n #shp-process .shp2-node.heart{animation:none;}\n #shp-process.js .reveal{opacity:1;transform:none;}\n}\n<\/style>\n\n<section id=\"shp-process\">\n <span class=\"shp2-blob b1\"><\/span>\n <span class=\"shp2-blob b2\"><\/span>\n\n <div class=\"shp2-wrap\">\n\n <div class=\"shp2-head\">\n <span class=\"shp2-eyebrow reveal r1\"><span class=\"dot\"><\/span>Twoja droga krok po kroku<\/span>\n <h2 class=\"reveal r1\">Tak wygl\u0105da droga, kt\u00f3r\u0105 przejdziemy <em>razem<\/em><\/h2>\n <p class=\"reveal r2\">Najtrudniejszy nie jest start. Najtrudniejszy jest moment, w kt\u00f3rym chcesz odpu\u015bci\u0107, i w\u0142a\u015bnie tam mnie masz.<\/p>\n <\/div>\n\n <div class=\"shp2-cards\">\n <div class=\"shp2-hline\"><\/div>\n\n \n <div class=\"shp2-stage reveal r2\">\n <span class=\"shp2-node\">1<\/span>\n <div class=\"shp2-card\">\n <span class=\"sq\"><svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\"><path d=\"M5 21V4M5 4h11l-2 3 2 3H5\"\/><\/svg><\/span>\n <div class=\"lbl\">Etap 1 \u00b7 Start<\/div>\n <h3>Zaczynamy od Ciebie<\/h3>\n <p>M\u00f3wisz, na jakim jeste\u015b etapie i jak wygl\u0105da Tw\u00f3j dzie\u0144. Uk\u0142adam diet\u0119 i trening pod Twoje \u017cycie i to, co lubisz je\u015b\u0107.<\/p>\n <\/div>\n <\/div>\n\n \n <div class=\"shp2-stage reveal r3\">\n <span class=\"shp2-node\">2<\/span>\n <div class=\"shp2-card\">\n <span class=\"sq\"><svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\"><path d=\"M3 17l6-6 4 4 7-7M14 8h5v5\"\/><\/svg><\/span>\n <div class=\"lbl\">Etap 2 \u00b7 Pierwsze efekty<\/div>\n <h3>Cia\u0142o zaczyna si\u0119 zmienia\u0107<\/h3>\n <p>Spadaj\u0105 pierwsze kilogramy, wraca energia, ubrania le\u017c\u0105 inaczej. \u0141apiesz wiatr w \u017cagle.<\/p>\n <\/div>\n <\/div>\n\n \n <div class=\"shp2-stage reveal r4\">\n <span class=\"shp2-node heart\"><svg width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"currentColor\"><path d=\"M12 21s-7.5-4.6-10-9.2C.4 8.6 2 5 5.4 5c2 0 3.2 1 3.6 1.6L12 9l3-2.4C15.4 6 16.6 5 18.6 5 22 5 23.6 8.6 22 11.8 19.5 16.4 12 21 12 21z\"\/><\/svg><\/span>\n <div class=\"shp2-card crisis\">\n <span class=\"sq\"><svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\"><path d=\"M21 11.5a8.4 8.4 0 0 1-9 8.4L3 21l1.1-3.6A8.4 8.4 0 1 1 21 11.5z\"\/><\/svg><\/span>\n <div class=\"lbl\">Etap 3 \u00b7 Kryzys<\/div>\n <h3>Tu 8 na 10 kobiet odpuszcza<\/h3>\n <p>Gorszy tydzie\u0144, zast\u00f3j na wadze, mniej czasu. Wtedy jestem najbli\u017cej, <b>na Messengerze<\/b>, i pokazuj\u0119, jak przej\u015b\u0107 przez to bez cofania efekt\u00f3w.<\/p>\n <span class=\"shp2-badge\">\ud83d\udcac Tu wchodz\u0119 najmocniej<\/span>\n <\/div>\n <\/div>\n\n \n <div class=\"shp2-stage reveal r5\">\n <span class=\"shp2-node\">4<\/span>\n <div class=\"shp2-card\">\n <span class=\"sq\"><svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\"><path d=\"M12 3l7 3v5c0 4.4-3 7.6-7 9-4-1.4-7-4.6-7-9V6l7-3zM9 12l2 2 4-4\"\/><\/svg><\/span>\n <div class=\"lbl\">Etap 4 \u00b7 Utrzymanie<\/div>\n <h3>Forma, kt\u00f3ra zostaje<\/h3>\n <p>Wychodzisz z nawykami, kt\u00f3re utrzymasz sama. Bez jojo, bo to metoda do \u017cycia, nie na dwa tygodnie.<\/p>\n <\/div>\n <\/div>\n\n <\/div>\n\n <div class=\"shp2-foot reveal r5\">\n <p class=\"ln\">Na ka\u017cdym z tych etap\u00f3w masz mnie na wyci\u0105gni\u0119cie r\u0119ki.<\/p>\n <a href=\"#\" class=\"shp2-btn\">Opisz sw\u00f3j przypadek\n <svg width=\"18\" height=\"18\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.4\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M5 12h14M13 6l6 6-6 6\"\/><\/svg>\n <\/a>\n <\/div>\n\n <\/div>\n<\/section>\n\n<script>\n(function(){\n var s=document.getElementById('shp-process'); if(!s) return;\n s.classList.add('js');\n if(!('IntersectionObserver' in window)){ s.classList.add('in'); return; }\n var io=new IntersectionObserver(function(es){es.forEach(function(e){if(e.isIntersecting){s.classList.add('in');io.disconnect();}});},{threshold:.18});\n io.observe(s);\n})();\n<\/script>\n\n\n<\/body>\n<\/html>\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-e46ab5d e-con e-atomic-element e-flexbox-base e-e46ab5d-7fcfbf4 \" data-id=\"e46ab5d\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"e46ab5d\">\n \t\t<div class=\"elementor-element elementor-element-568c552 elementor-widget elementor-widget-html\" data-id=\"568c552\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!DOCTYPE html>\n<html lang=\"pl\">\n<head>\n<meta charset=\"UTF-8\">\n<meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\">\n<title>Sylwia \u2014 Sekcja 3: Empatia \/ czat (podgl\u0105d)<\/title>\n<style>body{margin:0;background:#FCF6F4;}<\/style>\n<\/head>\n<body>\n\n\n<style>\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Playfair+Display:ital,wght@0,500;0,600;0,700;1,500;1,600;1,700&family=Inter:wght@400;500;600;700&display=swap');\n\n#shp-empathy{\n --cream:#FCF6F4; --cream-2:#FBEEEF; --wine:#6E2440; --wine-2:#8a3a57;\n --gold:#F4C84B; --gold-soft:rgba(244,200,75,.55); --ink:#211A1E; --muted:#6c5f63;\n --line:rgba(110,36,64,.14); --shadow:0 26px 60px -28px rgba(33,26,30,.45);\n --shadow-sm:0 14px 32px -18px rgba(33,26,30,.42);\n position:relative; overflow:hidden;\n background:linear-gradient(180deg,#fff 0%,var(--cream) 100%);\n font-family:'Inter',system-ui,-apple-system,sans-serif; color:var(--ink);\n padding:clamp(48px,7vw,96px) clamp(16px,5vw,60px);\n -webkit-font-smoothing:antialiased;\n}\n#shp-empathy *{box-sizing:border-box;}\n#shp-empathy .shp3-blob{position:absolute;border-radius:50%;z-index:0;pointer-events:none;}\n#shp-empathy .shp3-blob.b1{width:300px;height:300px;top:4%;right:-90px;background:radial-gradient(circle at 40% 40%,#F7DCE3,transparent 72%);}\n#shp-empathy .shp3-ring{position:absolute;border:2px solid var(--line);border-radius:50%;width:120px;height:120px;bottom:10%;left:2%;z-index:0;pointer-events:none;}\n\n#shp-empathy .shp3-wrap{position:relative;z-index:2;max-width:1140px;margin:0 auto;}\n\n\/* nag\u0142\u00f3wek *\/\n#shp-empathy .shp3-head{text-align:center;max-width:680px;margin:0 auto clamp(40px,5vw,60px);}\n#shp-empathy .shp3-eyebrow{display:inline-flex;align-items:center;gap:8px;background:var(--gold);color:var(--ink);font-weight:600;font-size:13.5px;padding:8px 16px;border-radius:999px;margin-bottom:20px;box-shadow:0 6px 16px -8px rgba(244,200,75,.9);}\n#shp-empathy .shp3-head h2{font-family:'Playfair Display',Georgia,serif;font-weight:600;font-size:clamp(1.9rem,4.4vw,3.1rem);line-height:1.08;letter-spacing:-.5px;margin:0 0 16px;}\n#shp-empathy .shp3-head h2 em{font-style:italic;color:var(--wine);background:linear-gradient(180deg,transparent 56%,var(--gold-soft) 56%);padding:0 .06em;}\n#shp-empathy .shp3-head p{font-size:clamp(1rem,1.5vw,1.15rem);line-height:1.6;color:var(--muted);margin:0;}\n\n\/* siatka kart-czat\u00f3w *\/\n#shp-empathy .shp3-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:22px;align-items:stretch;}\n\n\/* karta = ekran czatu *\/\n#shp-empathy .shp3-chat{display:flex;flex-direction:column;background:#fff;border:1px solid var(--line);border-radius:24px;box-shadow:var(--shadow-sm);overflow:hidden;height:100%;}\n#shp-empathy .shp3-chat.focus{box-shadow:var(--shadow);border-color:rgba(110,36,64,.25);}\n\n\/* nag\u0142\u00f3wek karty (jak pasek rozmowy) *\/\n#shp-empathy .shp3-bar{display:flex;align-items:center;gap:11px;padding:16px 18px;border-bottom:1px solid var(--line);background:#fff;}\n#shp-empathy .shp3-bar .av{width:42px;height:42px;border-radius:50%;background:#e9d9dd center\/cover;border:2px solid #fff;box-shadow:var(--shadow-sm);flex:none;}\n#shp-empathy .shp3-bar .nm{font-family:'Playfair Display',serif;font-weight:600;font-size:15.5px;color:var(--ink);line-height:1.1;}\n#shp-empathy .shp3-bar .st{display:flex;align-items:center;gap:6px;font-size:12px;color:var(--muted);margin-top:2px;}\n#shp-empathy .shp3-bar .st .dot{width:7px;height:7px;border-radius:50%;background:#2fae6a;}\n#shp-empathy .shp3-bar .kat{margin-left:auto;background:var(--cream-2);color:var(--wine);font-size:11px;font-weight:700;letter-spacing:.4px;text-transform:uppercase;padding:6px 11px;border-radius:999px;white-space:nowrap;}\n\n\/* obszar wiadomo\u015bci *\/\n#shp-empathy .shp3-msgs{padding:18px;display:flex;flex-direction:column;gap:10px;background:linear-gradient(180deg,#fff, #fdf7f8);flex:1;}\n#shp-empathy .shp3-msg{max-width:88%;font-size:14.5px;line-height:1.5;padding:12px 15px;border-radius:16px;}\n#shp-empathy .shp3-msg.in{align-self:flex-start;background:var(--cream-2);color:var(--ink);border-bottom-left-radius:5px;}\n#shp-empathy .shp3-msg.out{align-self:flex-end;background:var(--wine);color:#fff;border-bottom-right-radius:5px;}\n#shp-empathy .shp3-msg.out b{color:var(--gold);}\n#shp-empathy .shp3-photo{align-self:flex-start;width:150px;border-radius:14px;border-bottom-left-radius:5px;overflow:hidden;border:1px solid var(--line);}\n#shp-empathy .shp3-photo .ph{aspect-ratio:4\/5;display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center;color:#9a8e8b;background:repeating-linear-gradient(135deg,#f3e6e9,#f3e6e9 12px,#eee6df 12px,#eee6df 24px);}\n#shp-empathy .shp3-photo .ph .ic{font-size:22px;}\n#shp-empathy .shp3-photo .ph .t{font-size:10px;font-weight:700;letter-spacing:.5px;text-transform:uppercase;margin-top:3px;}\n#shp-empathy .shp3-photo .cap{font-size:10px;font-style:italic;color:var(--muted);text-align:center;padding:4px;background:#fff;}\n\n\/* pod-karta rozwi\u0105zania *\/\n#shp-empathy .shp3-do{margin:0 18px 18px;background:var(--cream-2);border-radius:16px;padding:15px 16px;display:flex;gap:12px;align-items:flex-start;}\n#shp-empathy .shp3-do .sq{width:38px;height:38px;border-radius:12px;background:var(--wine);color:#fff;display:flex;align-items:center;justify-content:center;flex:none;}\n#shp-empathy .shp3-do .lbl{font-size:12px;font-weight:700;letter-spacing:.3px;color:var(--wine);margin-bottom:4px;}\n#shp-empathy .shp3-do p{margin:0;font-size:13.5px;line-height:1.5;color:var(--ink);}\n\n\/* zamkni\u0119cie *\/\n#shp-empathy .shp3-foot{text-align:center;margin-top:clamp(34px,5vw,52px);}\n#shp-empathy .shp3-foot .ln{font-family:'Playfair Display',serif;font-style:italic;font-size:clamp(1.1rem,2vw,1.4rem);color:var(--ink);margin:0 0 22px;}\n#shp-empathy .shp3-btn{display:inline-flex;align-items:center;gap:10px;background:var(--gold);color:var(--ink);font-weight:600;font-size:16px;text-decoration:none;padding:16px 28px;border-radius:14px;box-shadow:0 14px 30px -12px rgba(244,200,75,.95);transition:transform .18s ease,box-shadow .18s ease;}\n#shp-empathy .shp3-btn:hover{transform:translateY(-2px);box-shadow:0 20px 38px -12px rgba(244,200,75,1);}\n#shp-empathy .shp3-btn svg{transition:transform .18s ease;}\n#shp-empathy .shp3-btn:hover svg{transform:translateX(4px);}\n\n\/* reveal *\/\n#shp-empathy .reveal{opacity:1;transform:none;}\n#shp-empathy.js .reveal{opacity:0;transform:translateY(22px);}\n#shp-empathy.in .reveal{opacity:1;transform:none;transition:opacity .7s ease,transform .7s cubic-bezier(.2,.7,.2,1);}\n#shp-empathy.in .r1{transition-delay:.05s}#shp-empathy.in .r2{transition-delay:.16s}#shp-empathy.in .r3{transition-delay:.28s}#shp-empathy.in .r4{transition-delay:.4s}\n\n\/* MOBILE *\/\n@media(max-width:920px){\n #shp-empathy .shp3-grid{grid-template-columns:1fr;gap:20px;max-width:480px;margin:0 auto;}\n #shp-empathy .shp3-msg{max-width:82%;}\n}\n@media(prefers-reduced-motion:reduce){#shp-empathy.js .reveal{opacity:1;transform:none;}}\n<\/style>\n\n<section id=\"shp-empathy\">\n <span class=\"shp3-blob b1\"><\/span>\n <span class=\"shp3-ring\"><\/span>\n\n <div class=\"shp3-wrap\">\n\n <div class=\"shp3-head\">\n <span class=\"shp3-eyebrow reveal r1\">\ud83d\ude4b\u200d\u2640\ufe0f Wiem, z czym si\u0119 mierzysz<\/span>\n <h2 class=\"reveal r1\">Te wiadomo\u015bci dostaj\u0119 <em>codziennie<\/em><\/h2>\n <p class=\"reveal r2\">Je\u015bli rozpoznasz si\u0119 cho\u0107 w jednej z tych rozm\u00f3w, to znaczy, \u017ce dobrze trafi\u0142a\u015b.<\/p>\n <\/div>\n\n <div class=\"shp3-grid\">\n\n \n <div class=\"shp3-chat focus reveal r2\">\n <div class=\"shp3-bar\">\n \n <span class=\"av\" style=\"background-image:url('https:\/\/i.pravatar.cc\/96?img=45')\"><\/span>\n <div>\n <div class=\"nm\">Sylwia<\/div>\n <div class=\"st\"><span class=\"dot\"><\/span>online \u00b7 odpowiada w kilka minut<\/div>\n <\/div>\n <span class=\"kat\">Po cesarce<\/span>\n <\/div>\n <div class=\"shp3-msgs\">\n <div class=\"shp3-msg in\">\u0106wicz\u0119, pilnuj\u0119 si\u0119, a ten fa\u0142d nad blizn\u0105 po cesarce dalej jest \ud83d\ude14<\/div>\n \n <div class=\"shp3-photo\">\n <div class=\"ph\"><div class=\"ic\">\ud83d\udcf7<\/div><div class=\"t\">zdj\u0119cie<\/div><\/div>\n <div class=\"cap\">grafika pogl\u0105dowa<\/div>\n <\/div>\n <div class=\"shp3-msg out\">Uspokajam: to <b>nie kwestia mi\u0119\u015bni<\/b>, wi\u0119c setki brzuszk\u00f3w nic nie dadz\u0105. To tkanka t\u0142uszczowa i sk\u00f3ra po operacji.<\/div>\n <\/div>\n <div class=\"shp3-do\">\n <span class=\"sq\"><svg width=\"18\" height=\"18\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.9\"><path d=\"M20 6L9 17l-5-5\"\/><\/svg><\/span>\n <div>\n <div class=\"lbl\">Co z tym robi\u0119<\/div>\n <p>Redukujemy t\u0142uszcz na ca\u0142ym ciele, a trening uk\u0142adam tak, \u017ceby nie obci\u0105\u017ca\u0142 blizny i wzmacnia\u0142 mi\u0119\u015bnie g\u0142\u0119bokie brzucha.<\/p>\n <\/div>\n <\/div>\n <\/div>\n\n \n <div class=\"shp3-chat reveal r3\">\n <div class=\"shp3-bar\">\n <span class=\"av\" style=\"background-image:url('https:\/\/i.pravatar.cc\/96?img=45')\"><\/span>\n <div>\n <div class=\"nm\">Sylwia<\/div>\n <div class=\"st\"><span class=\"dot\"><\/span>online \u00b7 odpowiada w kilka minut<\/div>\n <\/div>\n <span class=\"kat\">Wieczory<\/span>\n <\/div>\n <div class=\"shp3-msgs\">\n <div class=\"shp3-msg in\">Ca\u0142y dzie\u0144 si\u0119 trzymam, a wieczorem znika p\u00f3\u0142 szafki...<\/div>\n <div class=\"shp3-msg out\">To <b>nie brak silnej woli<\/b>. To zm\u0119czenie, nieprzespane noce i hormony po ci\u0105\u017cy, kt\u00f3re rozregulowuj\u0105 apetyt.<\/div>\n <\/div>\n <div class=\"shp3-do\">\n <span class=\"sq\"><svg width=\"18\" height=\"18\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.9\"><path d=\"M20 6L9 17l-5-5\"\/><\/svg><\/span>\n <div>\n <div class=\"lbl\">Co z tym robi\u0119<\/div>\n <p>Jad\u0142ospis stabilizuje Twoj\u0105 energi\u0119 w dzie\u0144, wi\u0119c wieczorem nie ci\u0105gnie Ci\u0119 do szafki. A s\u0142odycze i tak s\u0105 w planie.<\/p>\n <\/div>\n <\/div>\n <\/div>\n\n \n <div class=\"shp3-chat reveal r4\">\n <div class=\"shp3-bar\">\n <span class=\"av\" style=\"background-image:url('https:\/\/i.pravatar.cc\/96?img=45')\"><\/span>\n <div>\n <div class=\"nm\">Sylwia<\/div>\n <div class=\"st\"><span class=\"dot\"><\/span>online \u00b7 odpowiada w kilka minut<\/div>\n <\/div>\n <span class=\"kat\">Gotowanie<\/span>\n <\/div>\n <div class=\"shp3-msgs\">\n <div class=\"shp3-msg in\">Nie mam czasu gotowa\u0107 osobno dla siebie i osobno dla rodziny<\/div>\n <div class=\"shp3-msg out\">I nie musisz. Najcz\u0119\u015bciej kobiety odpuszczaj\u0105 w\u0142a\u015bnie przez diet\u0119, kt\u00f3ra wymaga <b>drugiego obiadu<\/b> tylko dla nich.<\/div>\n <\/div>\n <div class=\"shp3-do\">\n <span class=\"sq\"><svg width=\"18\" height=\"18\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.9\"><path d=\"M20 6L9 17l-5-5\"\/><\/svg><\/span>\n <div>\n <div class=\"lbl\">Co z tym robi\u0119<\/div>\n <p>Uk\u0142adam jad\u0142ospis z tego, co i tak je Twoja rodzina, tylko m\u0105drzej. Jedno gotowanie, mniej stresu, a efekty przychodz\u0105.<\/p>\n <\/div>\n <\/div>\n <\/div>\n\n <\/div>\n\n <div class=\"shp3-foot reveal r4\">\n <p class=\"ln\">Brzmi znajomo? Ka\u017cd\u0105 z tych rozm\u00f3w prowadzi\u0142am dziesi\u0105tki razy.<\/p>\n <a href=\"#\" class=\"shp3-btn\">Opisz sw\u00f3j przypadek\n <svg width=\"18\" height=\"18\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.4\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M5 12h14M13 6l6 6-6 6\"\/><\/svg>\n <\/a>\n <\/div>\n\n <\/div>\n<\/section>\n\n<script>\n(function(){\n var s=document.getElementById('shp-empathy'); if(!s) return;\n s.classList.add('js');\n if(!('IntersectionObserver' in window)){ s.classList.add('in'); return; }\n var io=new IntersectionObserver(function(es){es.forEach(function(e){if(e.isIntersecting){s.classList.add('in');io.disconnect();}});},{threshold:.12});\n io.observe(s);\n})();\n<\/script>\n\n\n<\/body>\n<\/html>\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Sylwia Horbulewicz \u2014 Hero (podgl\u0105d) Prowadzi Ci\u0119 Sylwia Horbulewicz 👩‍👧‍👦 Mama tr\u00f3jki \u00b7 6 mies. po porodzie Wr\u00f3\u0107 do formy po ci\u0105\u017cy. Trzy razy zrzuci\u0142am te same 12 kg po ci\u0105\u017cy i za ka\u017cdym razem wr\u00f3ci\u0142am do formy t\u0105 sam\u0105 metod\u0105. Dzi\u015b uk\u0142adam ni\u0105 diet\u0119 na ka\u017cdy etap i trening, kt\u00f3ry uj\u0119drnia sk\u00f3r\u0119 i wyg\u0142adza […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-32","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sylwiahorbulewicz.pl\/index.php\/wp-json\/wp\/v2\/pages\/32","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sylwiahorbulewicz.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sylwiahorbulewicz.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sylwiahorbulewicz.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sylwiahorbulewicz.pl\/index.php\/wp-json\/wp\/v2\/comments?post=32"}],"version-history":[{"count":11,"href":"https:\/\/sylwiahorbulewicz.pl\/index.php\/wp-json\/wp\/v2\/pages\/32\/revisions"}],"predecessor-version":[{"id":75,"href":"https:\/\/sylwiahorbulewicz.pl\/index.php\/wp-json\/wp\/v2\/pages\/32\/revisions\/75"}],"wp:attachment":[{"href":"https:\/\/sylwiahorbulewicz.pl\/index.php\/wp-json\/wp\/v2\/media?parent=32"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}